Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally nourishes liver and kidney, strengthens sinews, and supports cardiovascular health

Prep
5 min
Cook
5 min
Total
10 min
Makes
1–2 cups
Eucommia Leaf Tea (Du Zhong Ye Cha)

Why people make this tea

Eucommia bark (du zhong) is one of the most respected herbs in Chinese medicine for supporting the liver, kidneys, and musculoskeletal system, but the bark requires long simmering to extract its benefits. The leaf buds of the same tree offer a convenient and affordable alternative: research indicates that eucommia leaves share substantially the same active compounds as the bark. When buying eucommia leaf, look out for two types — one with stems and leaves mixed together, and one selling only young tender leaf buds. The buds are significantly better quality and are worth the extra attention when selecting.

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