Herbal & Flower Teas
Eucommia Leaf Tea (Du Zhong Ye Cha)
traditionally nourishes liver and kidney, strengthens sinews, and supports cardiovascular health
In short: Eucommia Leaf Tea (Du Zhong Ye Cha) is a herbal & flower tea that traditionally nourishes liver and kidney, strengthens sinews, and supports cardiovascular health. It is most often made for children's wellness, heart & circulation, liver wellness. Total time about 10 min.
Why people make this tea
Eucommia bark (du zhong) is one of the most respected herbs in Chinese medicine for supporting the liver, kidneys, and musculoskeletal system, but the bark requires long simmering to extract its benefits. The leaf buds of the same tree offer a convenient and affordable alternative: research indicates that eucommia leaves share substantially the same active compounds as the bark. When buying eucommia leaf, look out for two types — one with stems and leaves mixed together, and one selling only young tender leaf buds. The buds are significantly better quality and are worth the extra attention when selecting.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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