Herbal & Flower Teas

Red-Skin Garlic and Fresh Ginger Tea

traditionally used to support the body against seasonal colds and flu

Prep
10 min
Cook
20 min
Total
30 min
Makes
2 cups
Red-Skin Garlic and Fresh Ginger Tea

Why people make this tea

Red-skin garlic is a variety with a notably stronger aroma and, traditionally, a more potent antimicrobial quality than the standard white-skin type. The combination of garlic and ginger has been used in Chinese households for generations as a warming, protective tea during cold and flu season. Modern research backs up what traditional cooks have long known: garlic contains allicin and a range of sulfur compounds that have been shown to inhibit a broad spectrum of bacteria and viruses, including flu viruses, and to work even against some antibiotic-resistant strains. Ginger adds its own warming, surface-releasing properties to the mix.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…