Collection · page 4

Plant-Based & Meat-Free Recipes

Lemon and Job's Tears Barley Water

Tonic Drinks & Waters

Lemon and Job's Tears Barley Water

Traditionally used to support the body's defences against colds

⏱ 45 min 1 pot / several cups

Honeysuckle, Chrysanthemum and Dried-Pear Tea

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dried-Pear Tea

Traditionally used to clear heat, ease wind-heat and support the eyes

⏱ 30 min 1 pot / 2 cups

Fresh Smilax, Maranta and Three-Bean Soup

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls / 1 pot

Lemon, Roselle and Black Mulberry Tea

Herbal & Flower Teas

Lemon, Roselle and Black Mulberry Tea

Traditionally enjoyed to support the skin, refresh and feel light

⏱ 11 min 1 pot / 2 cups

Wheat, Black Bean, Mulberry and Lotus-Seed Calming Soup

Wheat, Black Bean, Mulberry and Lotus-Seed Calming Soup

Traditionally used to settle the mind and support restful sleep

⏱ 1 hr 45 min 4 bowls / 1 pot

Rose, Silk-Tree and Osmanthus Honey Tea

Herbal & Flower Teas

Rose, Silk-Tree and Osmanthus Honey Tea

Traditionally enjoyed to ease stress and steady the mood

⏱ 10 min 1 pot / 2 cups

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Traditionally nourishes the mind and supports restful sleep

⏱ 1 hr 10 min 3–4 bowls

Adzuki Bean and Job's-Tears Soup

Adzuki Bean and Job's-Tears Soup

Traditionally supports fluid clearance and eases gout discomfort

⏱ 2 hr 3 bowls

Ginger Milk Custard (Jiang Zhi Zhuang Nai)

Home-Style Dishes

Ginger Milk Custard (Jiang Zhi Zhuang Nai)

Traditionally warms the stomach and gently builds up the body

⏱ 25 min 3 bowls

Schisandra, Goji and Licorice Tea

Herbal & Flower Teas

Schisandra, Goji and Licorice Tea

Traditionally helps settle night sweats and support the body

⏱ 35 min 2 bowls

Rainbow Vegetable Soup

Rainbow Vegetable Soup

Traditionally supports gut health and the body's resilience

⏱ 1 hr 15 min 4 bowls

Honeysuckle Chrysanthemum Green Tea

Herbal & Flower Teas

Honeysuckle Chrysanthemum Green Tea

Traditionally used to help clear summer heat and support the body during flu season

⏱ 6 min 1 pot (2–3 cups)

Clearing-Heat Diuretic Soup

Clearing-Heat Diuretic Soup

Traditionally used to support fluid balance and ease summer-heat swelling

⏱ 1 hr 45 min 4 bowls

Astragalus Ophiopogon Schisandra Tea

Herbal & Flower Teas

Astragalus Ophiopogon Schisandra Tea

Traditionally used to moisten the lungs and ease a lingering cough after a cold or COVID

⏱ 12 min 2 cups

Toasted Black Soybean, Mulberry & Goji Tea

Herbal & Flower Teas

Toasted Black Soybean, Mulberry & Goji Tea

Traditionally used to nourish the liver and kidneys and support the eyes

⏱ 12 min 1 pot (2 cups)

Prepared Mulberry-Mistletoe, Black Soybean & Red-Date Tea

Herbal & Flower Teas

Prepared Mulberry-Mistletoe, Black Soybean & Red-Date Tea

Traditionally used to nourish the blood, support complexion and harmonise the body

⏱ 1 hr 10 min 3.5 cups

Papaya, Luffa, Peanut & Fig Soup

Papaya, Luffa, Peanut & Fig Soup

Traditionally used to support breast-milk supply and ease postpartum constipation

⏱ 1 hr 15 min 4 bowls

Ginkgo & Job's Tears Sweet Soup

Ginkgo & Job's Tears Sweet Soup

Traditionally used to moisten the lungs and drain damp during chickenpox

⏱ 1 hr 45 min 2 bowls

Green Papaya, Snow Fungus, Almond and Fig Soup

Green Papaya, Snow Fungus, Almond and Fig Soup

Traditionally supports smooth digestion and clear skin

⏱ 1 hr 15 min 4 bowls

Three-Bean Winter Melon Soup

Three-Bean Winter Melon Soup

Traditionally clears summer heat and drains dampness

⏱ 1 hr 45 min 4–5 bowls

Osmanthus and Fig Tea

Herbal & Flower Teas

Osmanthus and Fig Tea

Traditionally nourishes the skin and moistens the lungs

⏱ 12 min 1 pot

Rose, Albizia and Chrysanthemum Three-Flower Tea

Herbal & Flower Teas

Rose, Albizia and Chrysanthemum Three-Flower Tea

Traditionally soothes the liver and lifts a low mood

⏱ 9 min 1 pot

Fresh Burdock, Rice Bean and Mung Bean Soup

Fresh Burdock, Rice Bean and Mung Bean Soup

Traditionally clears heat and soothes inflammation

⏱ 1 hr 10 min 3–4 bowls

Fresh Lotus Seed and Winter Melon Soup

Fresh Lotus Seed and Winter Melon Soup

Traditionally clears summer heat and calms heart-fire

⏱ 1 hr 10 min 4 bowls