Herbal & Flower Teas

Astragalus Ophiopogon Schisandra Tea

Traditionally used to moisten the lungs and ease a lingering cough after a cold or COVID

Prep
2 min
Cook
10 min
Total
12 min
Makes
2 cups
Astragalus Ophiopogon Schisandra Tea

Why people make this tea

After a cold or a bout of COVID, a lot of people are left dragging — a cough that won’t quit, breathlessness, tiredness, a foggy head, night sweats, even trouble sleeping. Nourilo likes this gentle three-herb tea for exactly that in-between recovery stage. Astragalus is the classic “energy and immune” herb, ophiopogon brings moisture back to a dry chest, and schisandra helps settle the cough and calm a restless night. It’s an easy daily sip while you get your strength back.

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