Home-Style Dishes

Ginger Milk Custard (Jiang Zhi Zhuang Nai)

Traditionally warms the stomach and gently builds up the body

Prep
15 min
Cook
10 min
Total
25 min
Makes
900 ml
Ginger Milk Custard (Jiang Zhi Zhuang Nai)

Why people make this dessert

A community centre’s dessert instructor was suddenly away and the director asked Nourilo to cover a class, so he taught this simple, classic sweet: ginger milk custard. It is tasty and nourishing, and traditionally seen as especially good for those who feel weak and easily chilled. Ginger has long been called the “spleen-and-stomach helper” — it is said to warm the stomach, ease mild dizziness and nausea, and guard against colds, thanks to the gingerol it contains. Milk adds calcium, vitamin A and B vitamins, and quality protein. Together they are traditionally used to warm the middle, build up the body and support the complexion.

Method

  1. Grate the ginger and press out the juice; put 1 tablespoon of ginger juice into each of 3 rice bowls.
  2. Heat the milk over medium-low heat, add sugar and stir until dissolved and just boiling. Turn off the heat, pour the milk into a container and back into the pot about 8 times — this drops the milk from about 100°C to around 80°C.
  3. From a height of about 6–7 inches, pour the 80°C milk into each bowl (this is the “strike”). Wait about 5 minutes; when a spoon can rest on the surface without sinking, it has set. Serve.

Nourilo’s Tips

The secret is the gingerol plus milk at exactly around 80°C. In summer, with more rain, ginger holds more water and may have less gingerol, so you might add half a tablespoon more juice; autumn and winter ginger is more pungent, so 1 tablespoon per bowl is enough.

Comments

Loading comments…