Soups

Clearing-Heat Diuretic Soup

Traditionally used to support fluid balance and ease summer-heat swelling

Prep
15 min
Cook
1 hr 30 min
Total
1 hr 45 min
Makes
1.2 L
Clearing-Heat Diuretic Soup

Why people make this soup

Nourilo reaches for this clear, refreshing soup in the heat of summer. It is the kind of pot you can drink without worry — even healthy folks enjoy it. The ingredients are all everyday finds available at Chinese or Asian grocers, and together they make a light, faintly sweet broth that feels cooling and clean on a sticky day. Nourilo stresses that if anyone shows real signs of swelling or kidney trouble, this soup is only a gentle helper alongside proper medical care.

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