Collection · page 3

Plant-Based & Meat-Free Recipes

Water Chestnut and Poria Congee

Congee & Porridge

Water Chestnut and Poria Congee

Traditionally used to clear heat and calm a restless, irritable mind

⏱ 1 hr 15 min 2–3 bowls

Chinese Olive, Apple and Candied Tangerine Water

Sweet Soups & Desserts

Chinese Olive, Apple and Candied Tangerine Water

Traditionally used to soothe the throat and generate fluids

⏱ 1 hr 15 min 4–5 bowls

Roxburgh Rose and Mulberry Tea

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

⏱ 20 min 2 bowls

Lemon Verbena, Mint and Stevia Tea

Herbal & Flower Teas

Lemon Verbena, Mint and Stevia Tea

Traditionally used to ease water retention and support digestion

⏱ 8 min 1 pot

American Ginseng and Dendrobium Tea

Herbal & Flower Teas

American Ginseng and Dendrobium Tea

Traditionally clears heat, nourishes yin and promotes fluids

⏱ 15 min 1 pot

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Herbal & Flower Teas

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Traditionally soothes the throat and clears heat

⏱ 17 min 1 pot

Perilla Leaf, Ginger, Scallion and Brown Sugar Tea

Herbal & Flower Teas

Perilla Leaf, Ginger, Scallion and Brown Sugar Tea

Traditionally warms and helps release an early wind-cold chill

⏱ 15 min 2–3 bowls

Fresh Burdock Vegetable Soup

Fresh Burdock Vegetable Soup

Traditionally supports against high cholesterol, blood pressure and blood sugar

⏱ 2 hr 20 min 4 bowls

Lemongrass, Ginger and Green Apple Soup

Lemongrass, Ginger and Green Apple Soup

Traditionally dispels wind and supports the joints and circulation

⏱ 45 min 3 bowls

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Traditionally warms the stomach, dispels cold and nourishes qi and blood

⏱ 2 hr 20 min 4 bowls

Pomelo Peel and Ginger Tea

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

⏱ 20 min 2 bowls

Longan, Goji, Ginger and Roasted Brown Rice Tea

Herbal & Flower Teas

Longan, Goji, Ginger and Roasted Brown Rice Tea

Traditionally taken to warm the stomach, nourish the heart and calm the mind

⏱ 20 min 1 pot

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

⏱ 1 hr 15 min 2 bowls (one day's portion)

Walnut and Buckwheat Sweet Paste

Sweet Soups & Desserts

Walnut and Buckwheat Sweet Paste

Traditionally taken to support the brain and the cardiovascular system

⏱ 30 min 2–3 bowls

Perilla Leaf, Lemon and Honey Tea

Herbal & Flower Teas

Perilla Leaf, Lemon and Honey Tea

Traditionally taken to ease stress, calm anxiety and dispel cold

⏱ 10 min 1 pot

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Traditionally taken to strengthen the spleen and support the kidneys

⏱ 1 hr 20 min 4 bowls

Buckwheat and Luo Han Guo (Monk Fruit) Tea

Herbal & Flower Teas

Buckwheat and Luo Han Guo (Monk Fruit) Tea

Traditionally used to support digestion, clear stagnation and help manage fats

⏱ 23 min 1 pot

Fresh Imperata Root (Mao Gen) and Honeysuckle Tea

Herbal & Flower Teas

Fresh Imperata Root (Mao Gen) and Honeysuckle Tea

Traditionally used to cool the blood and clear heat

⏱ 35 min 3–4 bowls

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Traditionally used to ease fatigue, strengthen the spleen and relax the sinews

⏱ 2 hr 20 min 4 bowls

Snow Chrysanthemum (Xue Ju) and Black Goji Tea

Herbal & Flower Teas

Snow Chrysanthemum (Xue Ju) and Black Goji Tea

Traditionally used to support detoxification, skin radiance and healthy ageing

⏱ 15 min 1 pot

Astragalus (Bei Qi) and Goji Tea

Herbal & Flower Teas

Astragalus (Bei Qi) and Goji Tea

Traditionally used to support qi, build strength and nourish the body

⏱ 20 min 1 pot

Pumpkin, Tomato, Carrot and Frog Soup

Pumpkin, Tomato, Carrot and Frog Soup

Traditionally used to support detoxification, even skin tone and brighten the complexion

⏱ 1 hr 20 min 4–5 bowls

Stevia Leaf and Cassia Seed Tea

Herbal & Flower Teas

Stevia Leaf and Cassia Seed Tea

Traditionally used to support healthy blood sugar and blood pressure

⏱ 15 min 1 pot

Black Mulberry, Goji and Longan Tea

Herbal & Flower Teas

Black Mulberry, Goji and Longan Tea

Traditionally used to nourish the blood and support the eyes

⏱ 17 min 1 pot / 2 cups