Soups
Ginkgo & Job's Tears Sweet Soup
Traditionally used to moisten the lungs and drain damp during chickenpox
Why people make this soup
Job’s tears comes in several kinds — including a wild-water variety that carries a particularly wholesome reputation. It is a humble grain that traditional kitchens have long prized, rich in starch, protein, vitamins and amino acids, and traditionally used to support the spleen-stomach, moisten the lungs and drain dampness. This ginkgo and Job’s tears sweet soup is a tasty, nourishing bowl traditionally given to children during chickenpox, when the skin breaks out in papules and blisters and there may be a low or moderate fever.
Method
- Shell and de-core the ginkgo nuts; soak the raw Job’s tears in water for 1 hour.
- Simmer the ginkgo, Job’s tears and tofu skin in 1.5 L of water, reducing to 600 ml.
- Stir in rock sugar until dissolved. Eat the soup with the ingredients.
Nourilo’s Tips
Ginkgo is mildly toxic and must always be de-cored. The safest way to gauge a serving: one nut per year of a child’s age (1 nut at age 1, 2 at age 2, and so on); adults should eat at most 15 nuts per serving.
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