Collection · page 35

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

Gynura bicolor Tea (Purple-Backed Velvet Plant Tea)

Traditionally used to clear summer heat, relieve thirst, and support women with menstrual pain or irregular bleeding

20 min

Soups

Fresh Lotus Seed, Lily Bulb, Longan and Goji Berry Soup

Traditionally used to calm the mind, ease restlessness and poor sleep, and support emotional steadiness

50 min

Herbal & Flower Teas

Luo Han Guo, Lotus Plumule and Mint Leaf Tea

traditionally used to support cooling of internal heat and comfort oral tissues

12 min

Soups

Lotus Seed, Lily Bulb, Red Date and Wheat Berry Soup

traditionally used to nourish the heart, calm the mind, and support restful sleep

3 hr 35 min

Soups

Shiitake Snow Fungus Chestnut Cashew Soup

traditionally associated with supporting bone and tendon strength

2 hr 15 min

Herbal & Flower Teas

Jiaogulan Rose Green Tea

Traditionally used to ease fatigue and support calm focus

7 min

Herbal & Flower Teas

Mulberry Sour Jujube Seed Tea

traditionally associated with calming the mind, supporting sleep and easing nervous fatigue

20 min

Soups

Chinese Yam Lotus Seed Pigeon Soup

traditionally associated with supporting the spleen and gut, and easing digestive sensitivity

2 hr 20 min

Herbal & Flower Teas

Hawthorn Cassia Lotus Leaf Tea

traditionally associated with reducing fat accumulation, supporting digestion and promoting healthy blood lipids

15 min

Herbal & Flower Teas

Three-Date Buckwheat Tea

traditionally associated with supporting vitality, healthy ageing and immune balance

40 min

Herbal & Flower Teas

Fresh Ginger and Mint Tea

traditionally used to ease digestive bloating, dispel wind, and relieve mild cold symptoms

10 min

Tonic Drinks & Waters

Chia Seed Lemon Honey Water

associated with supporting healthy weight management, digestion, and skin by slowing starch absorption and promoting satiety

7 min

Home-Style Dishes

Walnut-Stuffed Medjool Dates

traditionally associated with nourishing the brain, calming coughs, and providing sustained energy from natural fruit sugars

10 min

Home-Style Dishes

Selfheal Spike and Wild Honeysuckle Herbal Wash

traditionally used to soothe itching, calm skin inflammation, and support comfort in eczema-prone skin

25 min

Herbal & Flower Teas

Snow Chrysanthemum and Stevia Leaf Tea

traditionally associated with eye comfort, antioxidant support, and healthy metabolic balance

8 min

Soups

Four-Red Longan Sweet Soup

traditionally associated with nourishing blood and supporting immune health

40 min

Herbal & Flower Teas

American Ginseng and Dendrobium Flower Tea

traditionally used to nourish yin and support those with heat-from-deficiency

9 min

Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally associated with supporting kidney health, healthy blood pressure, and cholesterol balance

12 min

Soups

Ginkgo, Walnut, Foxnut and Francolin Soup

traditionally used to nourish the lungs, spleen, and kidneys and support children prone to cough and wheeze

2 hr 15 min

Soups

Snow Pear and Cogongrass Root Soup

traditionally used to clear lung heat, ease phlegm-cough, and reduce stomach fire

1 hr 10 min

Tonic Drinks & Waters

Potato, Carrot and Apple Fresh Juice

traditionally associated with supporting the body's natural processes and promoting immune health

10 min

Rice & Staples

Garlic-Steeped Rice Vinegar

Traditionally associated with supporting cardiovascular health and circulation

672 hr

Herbal & Flower Teas

Apple Blossom, Jasmine, and Osmanthus Tea

Traditionally associated with easing menstrual discomfort, calming mood, and supporting hormonal balance

7 min

Herbal & Flower Teas

Poria Cocos, Job's Tears, and Fresh Ginger Tea

Traditionally associated with clearing bad breath, relieving bloating, and draining excess dampness

70 min