Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally associated with supporting kidney health, healthy blood pressure, and cholesterol balance

In short: Eucommia Leaf Tea (Du Zhong Ye Cha) is a herbal & flower tea that traditionally associated with supporting kidney health, healthy blood pressure, and cholesterol balance. It is most often made for children's wellness, heart & circulation, kidney & urinary wellness. Total time about 12 min.

Prep
2 min
Cook
10 min
Total
12 min
Makes
1 pot
Eucommia Leaf Tea (Du Zhong Ye Cha)

Why people make this tea

Most Westerners who have heard of eucommia (du zhong) know it as the bark — a traditional Chinese tonic for the kidneys, used to strengthen the lower back and joints. Fewer people realise that the leaves carry many of the same properties, and can be brewed just like an everyday tea. What makes eucommia distinctive is a fine network of elastic, rubber-like fibres that hold the leaf together even when it is torn; snap a piece in two and you will see dozens of tiny white threads stretching between the halves — the same property exists in the bark. Traditionally, regular drinking of eucommia leaf tea is associated with supporting healthy blood pressure, helping the body manage fats, nourishing the kidneys, and keeping the tendons and bones strong as we age.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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