Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally associated with supporting kidney health, healthy blood pressure, and cholesterol balance

Prep
2 min
Cook
10 min
Total
12 min
Makes
1 pot
Eucommia Leaf Tea (Du Zhong Ye Cha)

Why people make this tea

Most Westerners who have heard of eucommia (du zhong) know it as the bark — a traditional Chinese tonic for the kidneys, used to strengthen the lower back and joints. Fewer people realise that the leaves carry many of the same properties, and can be brewed just like an everyday tea. What makes eucommia distinctive is a fine network of elastic, rubber-like fibres that hold the leaf together even when it is torn; snap a piece in two and you will see dozens of tiny white threads stretching between the halves — the same property exists in the bark. Traditionally, regular drinking of eucommia leaf tea is associated with supporting healthy blood pressure, helping the body manage fats, nourishing the kidneys, and keeping the tendons and bones strong as we age.

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