Herbal & Flower Teas
Stevia Leaf and Cassia Seed Tea
Traditionally used to support healthy blood sugar and blood pressure
In short: Stevia Leaf and Cassia Seed Tea is a herbal & flower tea that Traditionally used to support healthy blood sugar and blood pressure. It is most often made for blood sugar balance, heart & circulation. Total time about 15 min.
Why people make this tea
Stevia is a marvel — a few grams of leaf are 200–300 times sweeter than sugar, so a handful of leaves makes a cup taste sweet. It’s a natural, no-sugar sweetener, and traditionally it’s favoured by people watching their blood sugar. Nourilo pairs it with toasted cassia seed for a tea that’s especially suited to those with heat-and-yin-deficiency signs — dizziness, headache, eye strain, thirst and constipation.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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