Collection · page 23

Plant-Based & Meat-Free Recipes

Goji Berry Steamed Pigeon

traditionally associated with nourishing the kidneys, supporting heart health, and tonifying middle qi — suitable for cardiovascular wellness and post-illness recovery

40 min

Soups

Hand Orchid Tuber (Handra), Lily Bulb and Red Date Sweet Soup

Traditionally associated with nourishing the lungs, calming the mind, and supporting recovery from persistent cough

70 min

Soups

Monkey Head Mushroom, Chinese Yam, Gorgon Seed and Lily Bulb Soup

Traditionally associated with strengthening the spleen to reduce phlegm, supporting digestion, and building resilience in children

140 min

Herbal & Flower Teas

Ume Plum, Licorice Root and Chrysanthemum Tea

Traditionally associated with calming wind-triggered cough and soothing an irritated throat

12 min

Congee & Porridge

Fresh Water Chestnut Congee

Traditionally associated with clearing summer heat, calming thirst, and supporting digestive balance

100 min

Herbal & Flower Teas

Salted Wampee Tea

traditionally used to support relief from phlegmy cough and bloating

25 min

Tonic Drinks & Waters

Water Chestnut and Barley Soy Milk

traditionally used to clear stomach heat and support fresh breath

1 hr 10 min

Herbal & Flower Teas

Houttuynia Tea (Yu Xing Cao Tea)

traditionally used to clear lung heat, support recovery from cough with yellow phlegm, and promote urinary comfort

35 min

Herbal & Flower Teas

Apple and Golden Raisin Tea

traditionally used to nourish the skin, brighten complexion, and support reduction of facial spots

23 min

Soups

Winter Melon Dampness-Clearing Soup

traditionally used to clear summer heat, drain dampness, and support energy during hot weather

2 hr 15 min

Tonic Drinks & Waters

Mulberry-Almond Drink (Sang Xing Yin)

traditionally used to clear wind-heat, moisten the lungs, and ease a dry cough with little or no phlegm

1 hr 15 min

Congee & Porridge

Codonopsis and Millet Congee

traditionally used to nourish qi and blood, support the spleen and stomach, and brighten a pale or yellowish complexion

1 hr 40 min

Herbal & Flower Teas

Angelica and Motherwort Egg Tea

traditionally used to invigorate blood, regulate menstruation, and support fading of postpartum skin spots

1 hr 5 min

Soups

Fresh Lily Bulb and Pear Sweet Soup

traditionally used to moisten the lungs, ease a lingering cough, and calm restless sleep

40 min

Herbal & Flower Teas

Honeysuckle Chrysanthemum Hawthorn Tea

Traditionally used to support healthy weight and cardiovascular wellness

8 min

Sweet Soups & Desserts

Candied Winter Melon Dampness-Relief Tea

Traditionally used to clear summer heat and support fluid balance

2 hr 5 min

Soups

Pumpkin & Dried Persimmon Soup

Traditionally used to nourish skin and lighten pigmentation

1 hr 10 min

Herbal & Flower Teas

Kunlun Snow Chrysanthemum Tea

Traditionally associated with supporting healthy blood pressure, blood lipids, and blood sugar

5 min

Tonic Drinks & Waters

Cherry Infused Wine

Traditionally used to support joint health and ease wind-damp pain

Herbal & Flower Teas

Hawthorn, Chrysanthemum, Poria & Roasted Barley Tea

Traditionally used to support healthy weight and ease summer fatigue and excessive sweating

12 min

Herbal & Flower Teas

Monthly Rose and Rosebud Flower Tea

Traditionally used to support menstrual regularity and ease period discomfort

8 min

Soups

Bottle Gourd, Adzuki Bean and Barley Soup

traditionally used to support urinary comfort and reduce summer dampness

2 hr 15 min

Congee & Porridge

Yam, Peanut, Red Date and Purple Glutinous Rice Congee

traditionally used to nourish qi and blood after birth, and to support breast milk production

1 hr 50 min

Herbal & Flower Teas

Motherwort, Hawthorn and Brown Sugar Tea

traditionally used to ease menstrual cramps, encourage smooth blood flow and support cycle regularity

1 hr 10 min