Goji Berry Steamed Pigeon

Why people make this dish

Pigeon (squab) has been a prized food in Cantonese cuisine for centuries — it is lean, rich in protein, and surprisingly low in fat compared to other poultry. In traditional food therapy it is considered an excellent tonic for the kidneys and the middle qi (spleen and stomach function), making it a popular choice for people recovering from illness, those with heart or cardiovascular concerns, and those with diabetes. Combined with goji berries — arguably the most versatile tonic ingredient in Chinese dietary practice — this steamed dish is a gentle, flavourful tonic that is easy on the digestion.