Collection · page 20

Everyday Herbal Tea Rituals

Herbal & Flower Teas

Three-Flower Honey Tea (San Hua Mi Cha)

traditionally used to soothe liver qi stagnation, ease emotional tension, and support a calmer mood

⏱ 12 min 1–2 cups

Herbal & Flower Teas

Mint, Dandelion & Ophiopogon Tea

traditionally used to freshen breath, support oral hygiene, and soothe digestive discomfort linked to gut bacteria imbalance

⏱ 25 min 1–2 cups

Herbal & Flower Teas

Three-Jujube Wheat Rice Tea (San Zao Mai Mi Cha)

traditionally associated with nourishing the blood, brightening skin tone, calming the spirit, and supporting healthy aging

⏱ 30 min 2 cups

Herbal & Flower Teas

Lemon Verbena Mint Tea

traditionally associated with calming the nerves and uplifting the spirit

⏱ 13 min 1–2 cups

Herbal & Flower Teas

Three-Flower Tea (San Hua Cha)

traditionally associated with improving circulation, brightening skin tone, reducing pigmentation spots, and clearing breath

⏱ 10 min 1–2 cups

Herbal & Flower Teas

Roasted Wheat Tea and Roasted Barley Tea

traditionally associated with calming the mind, easing nervous tension, and supporting restful sleep

⏱ 20 min 1–2 cups per serving

Herbal & Flower Teas

Goji Berry, Chrysanthemum and Rush Pith Tea (Qi Zi Ju Hua Deng Xin Cao Cha)

traditionally used to ease irritability, liver tension, eye strain, and restless sleep

⏱ 25 min 2 cups / 1 serving

Herbal & Flower Teas

Two-Seed Albizia Flower Longan Tea (Er Ren He Huan Hua Yuan Rou Cha)

traditionally used to calm the mind, ease anxiety, and support restful sleep

⏱ 40 min 2 cups

Herbal & Flower Teas

Three-Flower Tea (Rose, Chrysanthemum and Silk Tree Flower)

traditionally associated with relieving emotional tension and promoting calm

⏱ 10 min 1–2 cups / 1 teapot

Herbal & Flower Teas

Lemon Verbena and Globe Amaranth Flower Tea

traditionally associated with relieving tension headaches and calming the nervous system

⏱ 12 min 1–2 cups / 1 teapot

Herbal & Flower Teas

Lemongrass and Lemon Verbena Tea

traditionally associated with relaxing the nervous system and supporting alertness

⏱ 25 min 2–3 cups

Herbal & Flower Teas

Longan Qi-Nourishing Calming Tea

traditionally used to support a calm mind, ease palpitations, and promote restful sleep

⏱ 70 min 2 bowls

Herbal & Flower Teas

Wampee Leaf Tea

traditionally used to disperse wind-heat, ease phlegm, and support resistance to seasonal influenza

⏱ 20 min 2 bowls

Herbal & Flower Teas

Rehmannia, Ophiopogon, and Longan Calming Tea

traditionally used to nourish yin, clear internal heat, calm the mind, and support emotional steadiness

⏱ 45 min 2 bowls

Herbal & Flower Teas

Golden Monk Fruit and Malva Nut Tea

Traditionally used to soothe sore throats, ease hoarseness, and support bowel regularity

⏱ 25 min 2 servings (from 4 bowls water)

Herbal & Flower Teas

Chamomile, Goji Berry, and Ophiopogon Tea

Traditionally used to support blood sugar balance and nourish liver-kidney yin

⏱ 15 min 1 pot (re-steepable)

Herbal & Flower Teas

Astragalus, Codonopsis, and Bitter Buckwheat Tea

Traditionally used to replenish qi and blood, support immune function, and aid recovery during cancer treatment

⏱ 70 min 2 bowls (1 day's supply)

Herbal & Flower Teas

Fresh Hawthorn Walnut Tea

Traditionally used to support circulation and graceful aging

⏱ 25 min 2 cups

Herbal & Flower Teas

Loquat Flower and Licorice Tea

traditionally used to clear lung heat, soothe the throat, and ease cough from colds

⏱ 20 min 1–2 cups

Herbal & Flower Teas

Pandan Leaf and Lemongrass Tea

traditionally used to settle the stomach, ease bloating, and mildly support circulation

⏱ 15 min 1–2 cups

Herbal & Flower Teas

Rose Jasmine Bergamot Tea

Traditionally supports liver qi flow and soothes the stomach

⏱ 15 min 1 pot / 1–2 cups

Herbal & Flower Teas

Rush Pith Poria Spirit Lily Tea

Traditionally calms the heart and eases restless night-time crying in infants

⏱ 35 min 1 bowl

Herbal & Flower Teas

Ginger Tangerine Peel Persimmon Honey Tea

Traditionally warms the lungs, disperses cold, and eases wheezing and coughing

⏱ 130 min 1 small jar (multiple doses)

Herbal & Flower Teas

Burdock Cassia Honeysuckle Goji Chrysanthemum Tea

Traditionally supports liver function, brightens the eyes, and promotes bowel regularity

⏱ 20 min 1 pot / 2–3 cups