Longan Qi-Nourishing Calming Tea

Why people make this tea

Some people are naturally more sensitive — easily startled by sudden changes, prone to worry in unfamiliar settings, and struggling to sleep well. In the Chinese food-therapy tradition, this pattern is linked to a combination of qi deficiency and insufficient heart-blood nourishment. Nourilo has long recommended this simple, pleasantly sweet tea as a gentle daily support: it does not require a visit to a Chinese medicine practitioner, yet draws on time-tested ingredients that each play a clear role in supporting calm and vitality.