The full library · page 24

All recipes

Soups

Fresh Chinese Yam and Guava Pork Soup

Traditionally associated with supporting healthy blood sugar and blood pressure levels

⏱ 105 min 4 bowls

Soups

White Corn, Fresh Dendrobium, Goji Berry and Chicken Breast Soup

Traditionally associated with supporting healthy blood sugar, easing dryness, and gentle digestive support

⏱ 105 min 4 bowls

Soups

Codonopsis, Angelica Root and Lamb Soup

Traditionally associated with warming the body, building qi and blood, and easing fatigue

⏱ 135 min 3–4 bowls

Soups

Codonopsis, Chestnut and Muscovy Duck Soup

Traditionally associated with strengthening digestive qi, nourishing yin, and supporting kidney vitality

⏱ 110 min 3 servings

Home-Style Dishes

Biota Leaf and Vodka Scalp Tonic

Traditionally associated with stimulating follicles and reducing hair thinning

1 bottle (scalp tonic, for external use only)

Herbal & Flower Teas

Dandelion Root and Yellow Chrysanthemum Tea

Traditionally associated with soothing gastric irritation and supporting gut lining health

⏱ 13 min 1 pot (re-steep until pale)

Soups

Fresh Dendrobium, Goji Berry and Clam Soup

Traditionally supports eye health and healthy blood sugar balance

⏱ 55 min 3–4 bowls

Soups

Snow Ear Fungus, Lily Bulb, Goji Berry and Silkie Chicken Soup

traditionally used to nourish yin, calm the mind, and support recovery from chronic stress and fatigue

⏱ 125 min 4–5 bowls

Soups

Turmeric, Fresh Millettia Root, Loranthus Mistletoe and Pork Rib Soup

traditionally used to ease rheumatic joint pain, reduce inflammation, and support bone health

⏱ 135 min 4 bowls

Soups

Golden Lily Flower, Goji Berry, Spinach and Pork Liver Soup

traditionally used to nourish the liver, support eye health, and replenish blood

⏱ 55 min 4 bowls (as a quick-simmered soup)

Soups

Snow Pear, North and South Almond, and Tangerine Cake Soup

traditionally used to moisten the lungs, ease dry throat, and soothe seasonal coughs

⏱ 40 min 4 bowls

Soups

Purple Chinese Yam, Fresh Lotus Seed and Fresh Lily Bulb Soup

traditionally used to support hormonal balance and ease menopausal discomfort

⏱ 35 min 2–3 bowls

Soups

Soybean Sprout, Tomato and Lean Pork Soup

traditionally associated with supporting eye health, reducing skin warts, and fading age spots

⏱ 105 min 4 bowls

Soups

Snow Lotus Seed, Lily Bulb and Fresh Lotus Seed Dessert Soup

traditionally used to nourish the spleen, support skin health, and calm the mind

⏱ 130 min 4–5 bowls

Tonic Drinks & Waters

Kudzu Root, Mung Bean, Coix Seed and Hyacinth Bean Drink

traditionally used to clear internal heat, support skin clarity, and ease acne and blemishes

⏱ 135 min 3–4 bowls

Soups

Fresh Burdock, Corn, Shiitake and Pork Rib Soup

traditionally associated with supporting healthy blood sugar and cholesterol levels

⏱ 105 min 4 bowls

Home-Style Dishes

Fritillary Bulb Steamed Egg

traditionally used to support relief from phlegmy, congested coughs

⏱ 25 min 2 servings (2 steamed eggs)

Soups

Ripe Papaya, Snow Fungus, Sweet Almond & Goji Berry Sweet Soup

Traditionally associated with moistening the lungs, nourishing the skin, and easing dry throat and constipation

⏱ 45 min 3–4 bowls / 1 pot

Soups

Fresh Coconut, Lotus Seed, Lily Bulb & Fresh Sea Fish Soup with Pork Ribs

Traditionally associated with moistening the lungs, nourishing the kidneys, and easing autumn dryness symptoms

⏱ 1 hr 50 min 4–5 bowls / 1 pot

Soups

Green Papaya, Red-Skin Peanut, Dried Fig, Pork Shin & Dried Scallop Soup

Traditionally associated with supporting breast milk production and nourishing new mothers

⏱ 1 hr 20 min 4 bowls / 1 pot

Soups

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Traditionally associated with supporting recovery after childbirth or surgery, aiding lactation, and providing gentle nourishment without richness

⏱ 1 hr 15 min 4–5 bowls / 1 pot

Soups

Codonopsis, Hyacinth Bean, Lotus Seed and Mudfish Soup

Supports spleen and stomach function, promotes healthy digestion

⏱ 75 min 4–5 bowls (from 8 bowls water)

Soups

Codonopsis, Hyacinth Bean, Lotus Seed, Euryale Seed & Loach Fish Soup

Traditionally associated with strengthening the spleen and stomach, supporting nutrient absorption, and improving appetite

⏱ 1 hr 20 min 4–5 bowls / 1 pot

Soups

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Traditionally associated with supporting digestion, easing stomach discomfort, and improving appetite

⏱ 1 hr 15 min 4 bowls / 1 pot