Soups

Green Radish, Green Olive, Lily Bulb, and Pork Rib Soup

traditionally used to clear lung and liver heat, soothe the throat, and support recovery

In short: Green Radish, Green Olive, Lily Bulb, and Pork Rib Soup is a soup that traditionally used to clear lung and liver heat, soothe the throat, and support recovery. It is most often made for respiratory & lung wellness, liver wellness, sleep & calm. Total time about 2 hr 15 min. Key ingredients: lily bulb, pork ribs.

Prep
15 min
Cook
2 hr
Total
2 hr 15 min
Makes
1.2 L
Green Radish, Green Olive, Lily Bulb, and Pork Rib Soup

Why people make this soup

When friends began asking Nourilo how to help family members recover after a respiratory infection — still left with a dry cough, throat discomfort, or general weakness — he recommended this soup as one of the most appropriate options for that in-between stage: past the worst of the illness, but not yet fully restored. The combination of green olive and green radish is itself a classic Cantonese pairing, known in folk tradition as “Green Dragon White Tiger Soup” (qing long bai hu tang), long used for protecting throat health and generating fluids. Adding lily bulb and apricot kernels extends the soup’s lung-nourishing qualities, while pork ribs provide protein and body. Nourilo also notes that during viral season, drinking warm liquids frequently — every 15 minutes or so — is traditionally considered helpful for clearing pathogens from the throat.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Ingredient notes for this recipe

  • Apricot kernels: Raw apricot kernels contain amygdalin, which turns into cyanide after eating. EFSA estimates that half of one small raw kernel can exceed the safe level for a toddler. Use no more than the recipe states, never eat them raw, and do not serve them to young children. Source: European Food Safety Authority

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,344 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals

Checking your access…

Spot an error? Report a correction

Comments

Loading comments…