Sweet Soups & Desserts
Fresh Sauropus Leaf, Loquat Leaf, Candied Kumquat and Snow Pear Water
Traditionally associated with easing phlegm and soothing a dry, wind-heat cough
In short: Fresh Sauropus Leaf, Loquat Leaf, Candied Kumquat and Snow Pear Water is a sweet soups & dessert that Traditionally associated with easing phlegm and soothing a dry, wind-heat cough. It is most often made for respiratory & lung wellness. Total time about 1 hr 15 min.
Why people make this water
At the herb stalls you often see fresh sauropus leaf (long li ye) and fresh loquat leaf — both gentle and clearing. Sauropus leaf is mild in nature and traditionally associated with moistening the lungs and easing cough, so it suits cold, hot or dry coughs alike with the right partners. Loquat leaf is geared more to wind-heat and dry coughs. Nourilo brews this clear, sweet water for the seasonal dry-weather cough; with candied kumquat and snow pear it tastes pleasant enough that neither children nor elders refuse it.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Ingredient notes for this recipe
- Apricot kernels: Raw apricot kernels contain amygdalin, which turns into cyanide after eating. EFSA estimates that half of one small raw kernel can exceed the safe level for a toddler. Use no more than the recipe states, never eat them raw, and do not serve them to young children. Source: European Food Safety Authority
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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