Wellness collection

Tangerine peel for Women's Wellness

9 recipes that bring tangerine peel together with other wholesome ingredients, traditionally enjoyed to support women's wellness.

9 recipes

All tangerine peel recipes All women's wellness recipes

Soups

Soybean Sprout, Carrot and Dried Oyster Lean Pork Soup

traditionally taken to support the body through menopause

⏱ 2 hr 15 min 4 bowls

Soups

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Traditionally taken to support fluid balance in pregnancy and nourish after birth

⏱ 2 hr 20 min about 4 bowls

Soups

Almond Juice, Ginkgo Nut, Walnut and Euryale Soup

traditionally associated with nourishing the lungs, kidneys, and spleen to support children with recurrent asthma during remission periods

⏱ 1 hr 20 min 4–5 bowls

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

⏱ 140 min 4–5 bowls

Tonic Drinks & Waters

Corn Silk & Dried Tangerine Peel Drink

traditionally used to resolve dampness and reduce water retention, particularly suitable for late-pregnancy swelling

⏱ 25 min 1–2 bowls

Tonic Drinks & Waters

Red Bean, Red Date & Tangerine Peel Water

Traditionally used to nourish blood, reduce water retention, and support women during menstruation and pregnancy

⏱ 55 min about 2 cups

Soups

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

traditionally used to nourish liver and kidney, support blood and circulation

⏱ 40 min 2 bowls

Herbal & Flower Teas

Hawthorn, Dried Tangerine Peel and Tangerine Cake Tea

traditionally used to move liver qi, unblock channels, and ease breast inflammation in nursing mothers

⏱ 55 min 2 bowls

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

⏱ 135 min 4 bowls

More tangerine peel recipes by wellness goal

Tangerine peel for Digestive Wellness · 74 Tangerine peel for Respiratory & Lung Wellness · 70 Tangerine peel for Children's Wellness · 52 Tangerine peel for Cooling & Summer Heat · 50 Tangerine peel for Energy & Vitality · 45 Tangerine peel for Kidney & Urinary Wellness · 36 Tangerine peel for Skin & Natural Beauty · 27 Tangerine peel for Sleep & Calm · 26 Tangerine peel for Heart & Circulation · 20 Tangerine peel for Bone & Joint Wellness · 20 Tangerine peel for Liver Wellness · 15 Tangerine peel for Blood Nourishment · 12

Soybean Sprout, Carrot and Dried Oyster Lean Pork Soup

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Almond Juice, Ginkgo Nut, Walnut and Euryale Soup

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

Corn Silk & Dried Tangerine Peel Drink

Red Bean, Red Date & Tangerine Peel Water

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

Hawthorn, Dried Tangerine Peel and Tangerine Cake Tea

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

More tangerine peel recipes by wellness goal

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