Wellness collection

Pork ribs for Cooling & Summer Heat

36 recipes that bring pork ribs together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

36 recipes

All pork ribs recipes All cooling & summer heat recipes

Soups

Bitter Melon Soybean Shiitake Pork Rib Soup (Ku Gua Huang Dou Dong Gu Pai Gu Tang)

Traditionally clears heat and relieves summer heat

⏱ 1 hr 25 min 4–5 bowls

Soups

Ginkgo, Almond, Dried Cabbage and Pork Lung Soup

Traditionally used to settle a phlegmy cough and wheeze in dry weather

⏱ 2 hr 30 min 5–6 bowls

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Traditionally clears summer heat and dispels damp

⏱ 1 hr 45 min 4 bowls

Soups

Adzuki Bean, Black-Eyed Pea, Job's Tears and Old Cucumber Soup

Traditionally clears summer heat and dispels damp

⏱ 2 hr 15 min 4–5 bowls

Soups

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Traditionally used to clear heat, drain damp and ease itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Traditionally used to moisten dryness and soothe the lungs

⏱ 2 hr 15 min 4 bowls

Soups

Fresh Dendrobium, Fresh Yam, Goji and Snow Fungus Pork Rib Soup

Traditionally associated with supporting healthy blood sugar and moistening dryness

⏱ 1 hr 50 min 4 bowls

Soups

Bitter Melon, Black-Eyed Pea & Pork Rib Soup

Traditionally clears heat, supports the spleen and helps drain dampness

⏱ 1 hr 15 min 4 bowls

Soups

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Soups

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Soups

Loofah, Bamboo Fungus, Corn and Pork Rib Soup

A cooling summer soup traditionally associated with clearing heat and supporting a slimming diet

⏱ 1 hr 50 min 4–5 bowls

Soups

Qingbuliang Pork Rib Soup

Traditionally used to moisten internal dryness, calm internal heat, and nourish the organs in dry seasons

⏱ 140 min 4 bowls

Soups

Chinese Olive, Green Radish, Fig & Pork Rib Soup

Traditionally used to clear heat, soothe throat inflammation, and relieve a dry, sore throat

⏱ 2 hr 15 min 4 bowls

Home-Style Dishes

Silver Olive and Sweet-Sour Pickled Ginger Steamed Pork Ribs

a tangy, flavourful steamed dish traditionally associated with stimulating appetite and relieving summer heat

⏱ 47 min 2–3 servings

Soups

Fresh Lotus Leaf, Winter Melon, Red Bean and Pork Rib Soup

Traditionally used to clear summer heat, reduce dampness, relieve fatigue, and support healthy fluid balance

⏱ 2 hr 20 min 4–5 bowls

Soups

Watercress, Carrot, Fig and Dried Duck Gizzard Soup

traditionally supports clearing lung heat and relieving dryness

⏱ 2 hr 15 min 4–5 bowls

Soups

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Traditionally associated with nourishing yin, moistening dryness and supporting digestion, blood sugar and blood pressure

⏱ 140 min 4–5 bowls

Soups

Almond Powder, Fresh & Dried Cabbage, Pork Lung & Pork Rib Soup

Traditionally used to clear lung and stomach heat, moisten dryness, and support bowel regularity

⏱ 2 hr 20 min 4–5 bowls

Soups

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

traditionally associated with supporting healthy blood pressure, easing dryness, and nourishing the heart

⏱ 1 hr 15 min 4 bowls

Soups

Kudzu Root, Adzuki Bean, Job's Tears and Pork Rib Soup

traditionally clears heat, relieves dampness, and eases stiff neck and shoulders

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

traditionally used to relieve summer heat symptoms, neck and shoulder tension, and sore throat; supports healthy blood pressure

⏱ 135 min 3–4 bowls

Soups

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

traditionally used to support heat-clearing, dampness-draining, and detoxifying

⏱ 2 hr 15 min 4–5 bowls

Soups

Old Cucumber, Mung Bean and Barley Pork Rib Soup

traditionally associated with clearing summer heat and nourishing fluids

⏱ 2 hr 15 min 4–5 bowls

Soups

Jicama, Carrot and Corn Soup

traditionally associated with clearing heat, relieving thirst and supporting the body after alcohol consumption

⏱ 105 min 4 bowls

Soups

Gold-and-Silver Cabbage Almond Pig Lung Soup

traditionally used to moisten the lungs, relieve dry cough, and clear heat in early autumn

⏱ 140 min 5–6 bowls

Soups

Watercress, Carrot, Fig and Pork Rib Soup

traditionally used to clear internal heat, moisten the lungs, and stop cough

⏱ 135 min ~4 bowls

Soups

Old Cucumber, Corn and Pork Bone Soup

traditionally supports clearing dampness and relieving spring sluggishness

⏱ 1 hr 45 min 4–5 bowls

Soups

Watercress, Carrot, Fig & Pork Ribs Soup

Traditionally used to clear heat, moisten the lungs, and support respiratory comfort

⏱ 105 min 4 bowls

Soups

Coconut, Lotus Seed and Pork Rib Soup

Traditionally associated with clearing summer heat and calming internal fire

⏱ 105 min 4 bowls

See all 36 cooling & summer heat recipes →

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Bitter Melon Soybean Shiitake Pork Rib Soup (Ku Gua Huang Dou Dong Gu Pai Gu Tang)

Ginkgo, Almond, Dried Cabbage and Pork Lung Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Adzuki Bean, Black-Eyed Pea, Job's Tears and Old Cucumber Soup

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Fresh Dendrobium, Fresh Yam, Goji and Snow Fungus Pork Rib Soup

Bitter Melon, Black-Eyed Pea & Pork Rib Soup

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Loofah, Bamboo Fungus, Corn and Pork Rib Soup

Qingbuliang Pork Rib Soup

Chinese Olive, Green Radish, Fig & Pork Rib Soup

Silver Olive and Sweet-Sour Pickled Ginger Steamed Pork Ribs

Fresh Lotus Leaf, Winter Melon, Red Bean and Pork Rib Soup

Watercress, Carrot, Fig and Dried Duck Gizzard Soup

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Almond Powder, Fresh & Dried Cabbage, Pork Lung & Pork Rib Soup

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

Kudzu Root, Adzuki Bean, Job's Tears and Pork Rib Soup

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

Old Cucumber, Mung Bean and Barley Pork Rib Soup

Jicama, Carrot and Corn Soup

Gold-and-Silver Cabbage Almond Pig Lung Soup

Watercress, Carrot, Fig and Pork Rib Soup

Old Cucumber, Corn and Pork Bone Soup

Watercress, Carrot, Fig & Pork Ribs Soup

Coconut, Lotus Seed and Pork Rib Soup

More pork ribs recipes by wellness goal

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