Soups

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

traditionally used to support heat-clearing, dampness-draining, and detoxifying

Prep
15 min
Cook
2 hr
Total
2 hr 15 min
Makes
1.2–1.5 L
Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

Why people make this soup

When the weather warms up and humidity rises — as it often does in southern China in late winter and spring — many families reach for a pot of tu fu ling (smilax rhizome) soup. It is a time-honoured Cantonese way to help the body cope with the heavy, muggy days that breed what traditional food therapy calls “heat-dampness.” This particular version pairs three mountain herbs — smilax rhizome, ground mouse root (the dramatic local name for the root of a beautiful purple jasmine), and millettia — with mung beans and pearl barley. The result is a soup that is surprisingly light and sweet-tasting for such a dense ingredient list, and one the whole family can enjoy.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…