Wellness collection

Lean pork for Oral & Throat Comfort

18 recipes that bring lean pork together with other wholesome ingredients, traditionally enjoyed to support oral & throat comfort.

18 recipes

All lean pork recipes All oral & throat comfort recipes

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

⏱ 35 min 4 bowls

Soups

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Traditionally taken to clear heat, moisten the lungs and ease dryness

⏱ 2 hr 20 min 4–5 bowls

Soups

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

Traditionally used to moisten dryness and soothe the throat in autumn and winter

⏱ 1 hr 45 min 4–5 bowls

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

⏱ 1 hr 20 min 3 to 4 bowls

Soups

American Ginseng, Solomon's Seal and Dried Conch Soup

Traditionally nourishes yin and moistens dryness, eases a bitter, dry mouth

⏱ 2 hr 20 min 4 bowls

Soups

American Ginseng, Yu Zhu and Dried Conch Soup

A nourishing soup traditionally chosen to moisten the lungs and ease yin-deficiency dryness

⏱ 1 hr 45 min 4 bowls

Soups

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Traditionally associated with nourishing the blood, moistening the bowel and supporting blood pressure

⏱ 1 hr 50 min 3 bowls

Soups

Soybean Sprout, Tomato & Tofu Soup

traditionally associated with clearing stomach heat and supporting oral comfort

⏱ 1 hr 4–5 bowls

Soups

Soybean Sprout, Snow Fungus and Tofu Soup

Traditionally used to nourish yin and clear excess heat causing mouth ulcers and sore throat

⏱ 105 min 4 bowls

Soups

Psoralea, Walnut and Lotus Seed Soup

traditionally used to warm the spleen and kidneys and support a healthier complexion

⏱ 2 hr 15 min 4 bowls

Soups

Five-Finger Peach and Finger Citron Lean Pork Soup

traditionally used to tonify the spleen, move qi, dispel dampness, and support those with chronic gastritis or ulcer-related discomfort

⏱ 2 hr 15 min 4 bowls

Soups

Green Olive, Water Chestnut and Green Radish Pork Soup

traditionally used to soothe sore throats, relieve dryness, and clear heat after overindulging in warm or rich foods

⏱ 45 min 4 bowls

Soups

Watercress, Golden Monk Fruit and Pork Shin Soup

traditionally used to moisten the lungs, clear phlegm, soothe a sore or hoarse throat, and support bowel regularity

⏱ 135 min about 4 bowls

Soups

Wolfberry Leaf and Goji Berry Pork Soup

Traditionally used to clear liver heat, support eye health, and ease a persistent sour sensation in the mouth

⏱ 45 min 3–4 bowls

Soups

Green Olive, Fig, and Lean Pork Soup

Traditionally used to soothe dry throats and support calcium intake

⏱ 105 min 4 bowls

Soups

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Traditionally used to soothe stomach discomfort, support digestion and ease acid reflux

⏱ 105 min 4 bowls

Soups

Burdock, Green Olive and Radish Lean Pork Soup

Traditionally used to clear heat, ease throat inflammation, and soothe a hoarse or swollen throat

⏱ 2 hr 15 min 4 to 5 bowls

Soups

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

traditionally used to clear heat, resolve phlegm, and relieve a dry, sore throat

⏱ 105 min 4 bowls

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Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

American Ginseng, Solomon's Seal and Dried Conch Soup

American Ginseng, Yu Zhu and Dried Conch Soup

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Soybean Sprout, Tomato & Tofu Soup

Soybean Sprout, Snow Fungus and Tofu Soup

Psoralea, Walnut and Lotus Seed Soup

Five-Finger Peach and Finger Citron Lean Pork Soup

Green Olive, Water Chestnut and Green Radish Pork Soup

Watercress, Golden Monk Fruit and Pork Shin Soup

Wolfberry Leaf and Goji Berry Pork Soup

Green Olive, Fig, and Lean Pork Soup

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Burdock, Green Olive and Radish Lean Pork Soup

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

More lean pork recipes by wellness goal

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