Soups

Five-Finger Peach and Finger Citron Lean Pork Soup

traditionally used to tonify the spleen, move qi, dispel dampness, and support those with chronic gastritis or ulcer-related discomfort

Prep
15 min
Cook
2 hr
Total
2 hr 15 min
Makes
1.2 L
Five-Finger Peach and Finger Citron Lean Pork Soup

Why people make this soup

Five-finger peach root (wu zhi mao tao) is a root that belongs to the fig family (Ficus hirta), and is also known as “Southern Astragalus” because its qi-tonifying properties are considered similar to astragalus (bei qi), albeit gentler and more broadly suited to all body types. It has a pleasant, mild coconut-like aroma that makes soups very agreeable, and is a valued household tonic across southern Chinese communities.

Paired with finger citron (fo shou), which is traditionally used to harmonise the liver and spleen and relieve digestive tension, this soup is a well-regarded combination for anyone who experiences stomach discomfort, bloating, or the kind of chronic gastritis that responds to stress and emotional tension. It suits virtually any constitution, including those who find richer tonics too warming.

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