Wellness collection

Honey dates for Cooling & Summer Heat

49 recipes that bring honey dates together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

49 recipes

All honey dates recipes All cooling & summer heat recipes

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

⏱ 2 hr 20 min 4 bowls

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

⏱ 40 min 4 bowls

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

⏱ 1 hr 15 min 4 bowls

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

⏱ 1 hr 15 min 4 bowls

Soups

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

⏱ 1 hr 15 min 2 bowls

Soups

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu, Adzuki Bean and Job's-Tears Soup

Traditionally eases neck and shoulder tightness and clears damp

⏱ 2 hr 15 min 4 bowls

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

⏱ 1 hr 50 min 4 bowls

Soups

Three-Bean Winter Melon Soup

Traditionally clears summer heat and drains dampness

⏱ 1 hr 45 min 4–5 bowls

Soups

Watercress & Snakehead Fish Soup

Traditionally clears dryness and moistens the lungs

⏱ 1 hr 50 min 4 bowls

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

⏱ 55 min 3–4 bowls

Soups

Capillary Wormwood, Abrus, Soybean and Pork Bone Soup

Traditionally used to clear heat, support the liver and soothe discomfort

⏱ 2 hr 15 min 4–5 bowls

Soups

Kudzu, Mung Bean and Job's Tears Soup

Traditionally used to clear summer heat and support clearer, acne-prone skin

⏱ 3 hr 20 min 4–5 bowls

Soups

Wild Watercress Soup

Traditionally used to nourish yin and clear heat in dry weather

⏱ 3 hr 10 min 1 pot

Soups

Old Cucumber, Red Bean, Hyacinth Bean and Job's Tears Soup

Traditionally used to clear lingering heat and damp and settle the stomach after a cold

⏱ 2 hr 15 min 1 pot

Soups

Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Traditionally used to clear heat, resolve damp and ease itchy skin

⏱ 2 hr 10 min 4 bowls

Soups

Selaginella Honey-Date Soup

Traditionally used to clear heat and toxins and support the body

⏱ 1 hr 45 min 2 bowls

Soups

Chayote, Shiitake and Bamboo Fungus Soup

Traditionally used to clear summer heat and support a slimming diet

⏱ 1 hr 20 min 3 bowls

Soups

Winter Melon, Soybean, Ginkgo and Job's Tears Soup

Traditionally clears damp-heat and is associated with reducing water retention

⏱ 1 hr 15 min 3–4 bowls

Soups

Dragon Tongue Leaf, Stone Huangpi and Carrot Soup

traditionally used to help clear heat, dissolve phlegm, and support relief from persistent coughing

⏱ 70 min 2–3 bowls

Soups

Dried Cabbage, Duck Gizzard and Pork Lung Soup

Traditionally used to moisten the lungs and ease autumn dryness

⏱ 2 hr 30 min 4 bowls

Herbal & Flower Teas

Capillaris Wormwood and Honey Date Tea (Mian Yin Chen Mi Zao Cha)

traditionally associated with clearing liver heat and damp-heat, supporting bile flow, and benefiting those with mildly elevated cholesterol or fatty liver

⏱ 65 min 2 cups

Herbal & Flower Teas

Winter Melon, Lotus Leaf, Red Adzuki and Barley Summer Tea

traditionally used to relieve summer heat, clear dampness, and support comfortable digestion in hot weather

⏱ 1 hr 40 min 3–4 bowls

Soups

Watercress, Preserved Duck Kidney and Pork Bone Soup

traditionally supports yin nourishment and helps cool internal heat

⏱ 1 hr 45 min 4–5 bowls

Soups

Plantain Herb, Coix Seed and Lean Pork Soup

traditionally used to clear heat, support urination, ease eye discomfort, and reduce dampness

⏱ 105 min 4 bowls

Soups

Watercress, Dried Duck Gizzard and Carrot Soup

traditionally used to clear lung and stomach heat, relieve dryness, and soothe a sore throat after rich or fried foods

⏱ 3 hr 20 min 4–5 bowls

Soups

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

traditionally used to clear heat and dampness, supporting acne-prone and congested skin

⏱ 2 hr 20 min 3–4 bowls

Herbal & Flower Teas

Capillary Wormwood, Chicken-Bone Grass and Honey Date Tea

Traditionally used to support liver health and clear heat-dampness

⏱ 130 min 4–5 bowls

Soups

Plantain Herb, Coix Seed and Lean Pork Soup

traditionally used to support urinary comfort and clear summer dampness-heat

⏱ 45 min 3–4 bowls

See all 49 cooling & summer heat recipes →

More honey dates recipes by wellness goal

Honey dates for Respiratory & Lung Wellness · 36 Honey dates for Skin & Natural Beauty · 25 Honey dates for Digestive Wellness · 23 Honey dates for Children's Wellness · 18 Honey dates for Kidney & Urinary Wellness · 18 Honey dates for Liver Wellness · 14 Honey dates for Sleep & Calm · 13 Honey dates for Energy & Vitality · 11 Honey dates for Bone & Joint Wellness · 11 Honey dates for Heart & Circulation · 8 Honey dates for Oral & Throat Comfort · 8

Kudzu Root, Adzuki Bean & Job's Tears Soup

Prunella, Water Chestnut and Honey Date Tea

Capillary Wormwood, Mung Bean and Smilax Soup

Spleen-Supporting Dampness-Clearing Tea

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Fresh Smilax, Maranta and Three-Bean Soup

Kudzu, Adzuki Bean and Job's-Tears Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Watercress Monk-Fruit Snakehead Soup

Three-Bean Winter Melon Soup

Watercress & Snakehead Fish Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Capillary Wormwood, Abrus, Soybean and Pork Bone Soup

Kudzu, Mung Bean and Job's Tears Soup

Wild Watercress Soup

Old Cucumber, Red Bean, Hyacinth Bean and Job's Tears Soup

Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Selaginella Honey-Date Soup

Chayote, Shiitake and Bamboo Fungus Soup

Winter Melon, Soybean, Ginkgo and Job's Tears Soup

Dragon Tongue Leaf, Stone Huangpi and Carrot Soup

Dried Cabbage, Duck Gizzard and Pork Lung Soup

Capillaris Wormwood and Honey Date Tea (Mian Yin Chen Mi Zao Cha)

Winter Melon, Lotus Leaf, Red Adzuki and Barley Summer Tea

Watercress, Preserved Duck Kidney and Pork Bone Soup

Plantain Herb, Coix Seed and Lean Pork Soup

Watercress, Dried Duck Gizzard and Carrot Soup

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

Capillary Wormwood, Chicken-Bone Grass and Honey Date Tea

Plantain Herb, Coix Seed and Lean Pork Soup

More honey dates recipes by wellness goal

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