Wellness collection

Honey dates for Digestive Wellness

23 recipes that bring honey dates together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

23 recipes

All honey dates recipes All digestive wellness recipes

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

⏱ 2 hr 20 min 4 bowls

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

⏱ 1 hr 15 min 4 bowls

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Green Radish Digestive Soup

Traditionally helps relieve greasy-food bloating and ease digestion

⏱ 1 hr 45 min 4 bowls

Soups

Hawthorn, Malt, Chicken Gizzard Lining and Green Radish Soup

Traditionally supports appetite and helps clear food stagnation

⏱ 1 hr 45 min 4 bowls

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

⏱ 55 min 3–4 bowls

Soups

Capillary Wormwood, Abrus, Soybean and Pork Bone Soup

Traditionally used to clear heat, support the liver and soothe discomfort

⏱ 2 hr 15 min 4–5 bowls

Soups

Watercress, Carrot and Snakehead Fish Soup

Traditionally used to nourish the spleen and moisten the lungs

⏱ 1 hr 15 min 1 pot

Soups

Water Chestnut and Honey Date Soup

Traditionally used to support the spleen and settle loose stools

⏱ 50 min about 3 bowls

Soups

Old Cucumber, Red Bean, Hyacinth Bean and Job's Tears Soup

Traditionally used to clear lingering heat and damp and settle the stomach after a cold

⏱ 2 hr 15 min 1 pot

Soups

Fresh Cereus Flower Soup (xian ba wang hua tang)

Traditionally clears stomach-intestinal heat

⏱ 2 hr 15 min about 4 bowls

Herbal & Flower Teas

Capillaris Wormwood and Honey Date Tea (Mian Yin Chen Mi Zao Cha)

traditionally associated with clearing liver heat and damp-heat, supporting bile flow, and benefiting those with mildly elevated cholesterol or fatty liver

⏱ 65 min 2 cups

Herbal & Flower Teas

Winter Melon, Lotus Leaf, Red Adzuki and Barley Summer Tea

traditionally used to relieve summer heat, clear dampness, and support comfortable digestion in hot weather

⏱ 1 hr 40 min 3–4 bowls

Soups

Sprouted Grain, Malt and Pork Soup

supports digestion, eases bloating, and helps restore appetite

⏱ 1 hr 40 min 3–4 bowls

Soups

Watercress, Dried Duck Gizzard and Carrot Soup

traditionally used to clear lung and stomach heat, relieve dryness, and soothe a sore throat after rich or fried foods

⏱ 3 hr 20 min 4–5 bowls

Herbal & Flower Teas

Capillary Wormwood, Chicken-Bone Grass and Honey Date Tea

Traditionally used to support liver health and clear heat-dampness

⏱ 130 min 4–5 bowls

Tonic Drinks & Waters

Poria, White Atractylodes and Hyacinth Bean Coat Drink

traditionally used to support spleen function and help clear internal dampness

⏱ 35 min 2 bowls

Soups

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Traditionally used to support breast milk production and nourish the stomach after childbirth

⏱ 110 min 4 bowls

Soups

Five-Finger Fig Root, Chinese Yam and Pork Shank Soup

Traditionally used to strengthen the spleen, replenish qi and support recovery after illness or surgery

⏱ 135 min 4 bowls

Herbal & Flower Teas

Kudzu Flower, Tangerine Peel and Honey Date Tea

Traditionally associated with counteracting alcohol, protecting the stomach, and supporting liver function

⏱ 15 min 2 bowls

Soups

Chicken Bone Grass and Wormwood Pork Rib Soup

Traditionally used to support liver and gallbladder health and clear damp-heat

⏱ 2 hr 15 min 4–5 bowls

Soups

Bitter Melon, Adzuki Bean and White Kidney Bean Pork Soup

Traditionally used to support fat metabolism, clear heat, and strengthen the spleen

⏱ 1 hr 45 min 4 bowls

More honey dates recipes by wellness goal

Honey dates for Cooling & Summer Heat · 49 Honey dates for Respiratory & Lung Wellness · 36 Honey dates for Skin & Natural Beauty · 25 Honey dates for Children's Wellness · 18 Honey dates for Kidney & Urinary Wellness · 18 Honey dates for Liver Wellness · 14 Honey dates for Sleep & Calm · 13 Honey dates for Energy & Vitality · 11 Honey dates for Bone & Joint Wellness · 11 Honey dates for Heart & Circulation · 8 Honey dates for Oral & Throat Comfort · 8

Kudzu Root, Adzuki Bean & Job's Tears Soup

Capillary Wormwood, Mung Bean and Smilax Soup

Spleen-Supporting Dampness-Clearing Tea

Fresh Smilax, Maranta and Three-Bean Soup

Green Radish Digestive Soup

Hawthorn, Malt, Chicken Gizzard Lining and Green Radish Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Capillary Wormwood, Abrus, Soybean and Pork Bone Soup

Watercress, Carrot and Snakehead Fish Soup

Water Chestnut and Honey Date Soup

Old Cucumber, Red Bean, Hyacinth Bean and Job's Tears Soup

Fresh Cereus Flower Soup (xian ba wang hua tang)

Capillaris Wormwood and Honey Date Tea (Mian Yin Chen Mi Zao Cha)

Winter Melon, Lotus Leaf, Red Adzuki and Barley Summer Tea

Sprouted Grain, Malt and Pork Soup

Watercress, Dried Duck Gizzard and Carrot Soup

Capillary Wormwood, Chicken-Bone Grass and Honey Date Tea

Poria, White Atractylodes and Hyacinth Bean Coat Drink

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Five-Finger Fig Root, Chinese Yam and Pork Shank Soup

Kudzu Flower, Tangerine Peel and Honey Date Tea

Chicken Bone Grass and Wormwood Pork Rib Soup

Bitter Melon, Adzuki Bean and White Kidney Bean Pork Soup

More honey dates recipes by wellness goal

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