Ingredient

Green-kernel black soybeans

Green-kernel black soybeans is a wholesome ingredient featured in 16 Nourilo recipes — most often in soups, herbal & flower teas and congee & porridge. It is traditionally enjoyed as part of a balanced diet.

Green-kernel black soybeans recipes for

Energy & Vitality · 8

Recipes with Green-kernel black soybeans

Herbal & Flower Teas

Black Bean, Floating Wheat & Southern Jujube Tea

Traditionally used to ease night sweats from yin deficiency

55 min

Herbal & Flower Teas

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Traditionally used to nourish the liver and kidney and the blood

1 hr 10 min

Herbal & Flower Teas

Prepared Mulberry-Mistletoe, Black Soybean & Red-Date Tea

Traditionally used to nourish the blood, support complexion and harmonise the body

1 hr 10 min

Soups

Lingzhi, Ba Ji, Tai Zi Shen & Black Bean Soup

Traditionally supports immunity in a gentle, balanced way

1 hr 45 min

Congee & Porridge

Four-Black Congee

Traditionally associated with supporting kidney and spleen function and nourishing qi and blood

3 hr

Herbal & Flower Teas

Perilla Leaf and Black Soybean Tea

Traditionally taken to support the spleen, regulate qi, dispel cold and ease dampness

27 min

Herbal & Flower Teas

Astragalus, Floating Wheat and Black Soybean Tea

Traditionally taken to support qi and help with excessive daytime or night sweating

40 min

Soups

Astragalus, Spatholobus and Loofah Fiber Soup

Traditionally taken to support qi and blood, dispel wind and promote circulation through the channels

1 hr 10 min

Home-Style Dishes

Green-Kernel Black Soybeans Steeped in Vinegar

Traditionally used to support the kidneys and boost vital energy (qi)

Soups

Spearmint, Ginger and Black Bean Egg Soup

warms the stomach, supports circulation, and helps dispel windchill

35 min

Salads & Cold Dishes

Sweet Vinegar Pickled Black Beans

traditionally associated with nourishing blood and supporting kidney vitality

Soups

Astragalus, Black Soybean and Beef Soup with Southern Dates

traditionally used to consolidate defensive qi, reduce spontaneous and night sweating, and support energy

105 min

Soups

Processed Mulberry Mistletoe, Black Bean and Longan Soup

Traditionally used to nourish blood, brighten a pale complexion, and support liver-kidney health

1 hr 15 min

Soups

Ligustrum, Goji Berry and Dried Conch Soup

traditionally associated with nourishing the liver and kidneys, supporting clear vision and reducing ringing in the ears

110 min

Soups

Polygonatum, Black Bean and Silkie Chicken Soup

traditionally associated with nourishing yin, moistening autumn dryness, supporting blood and qi, and promoting healthy skin

110 min

Soups

Three Black Soup (Black Soybean, Black Sesame and Black Dates)

Traditionally associated with strengthening immune defences and reducing the frequency of allergic skin reactions

70 min

Explore more ingredients

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