Wellness collection

Chinese yam for Women's Wellness

12 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support women's wellness.

12 recipes

All chinese yam recipes All women's wellness recipes

Soups

Green Papaya & Si Shen (Four-Herb) Soup

Traditionally supports digestion and a comfortable stomach

1 hr 45 min

Soups

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Traditionally used to support qi and blood and rebuild strength after illness or surgery

2 hr 20 min

Soups

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

traditionally used to clear toxins, promote digestion, and support gentle postpartum body restoration without being too cold

2 hr 20 min

Congee & Porridge

Yam, Peanut, Red Date and Purple Glutinous Rice Congee

traditionally used to nourish qi and blood after birth, and to support breast milk production

1 hr 50 min

Soups

Chinese Yam, Wolfberry, Processed Fo-Ti and Longan Soup

traditionally associated with nourishing the liver and kidneys, replenishing qi and blood, and supporting sleep after childbirth

100 min

Soups

Fresh Yam, Euryale Seed, Cordyceps Flower, and Lean Meat Soup

Traditionally supports kidney function, reduces frequent urination, and eases dizziness and fatigue linked to kidney deficiency

2 hr 20 min

Soups

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

2 hr 20 min

Soups

Fresh Chinese Yam and Mud Carp Soup

traditionally used to support nutritional needs during pregnancy, breastfeeding, and postpartum recovery — also beneficial for children's growth

75 min

Soups

Fresh Yam, Goji Berry, Dried Cuttlefish & Pork Shin Soup

Traditionally associated with nourishing blood, supporting yin, strengthening the spleen, and benefiting women with deficiency-type anaemia or excess vaginal discharge

110 min

Soups

Astragalus, Chinese Yam, Goji Berry & Squab Pigeon Soup

Traditionally used to strengthen the spleen, tonify qi, nourish blood, and restore energy

140 min

Soups

Moon Fish, Fresh Chinese Yam, Lotus Seed, Lily Bulb & Dried Oyster Soup

Traditionally associated with nourishing yin, calming the mind, and supporting vitality during midlife transitions

2 hr 20 min

Soups

Chinese Yam, Chestnut, and Corn Pork Soup

Traditionally associated with supporting digestion, energy, and nourishment during early pregnancy

135 min

More chinese yam recipes by wellness goal

Chinese yam for Digestive Wellness · 109 Chinese yam for Energy & Vitality · 83 Chinese yam for Children's Wellness · 75 Chinese yam for Respiratory & Lung Wellness · 52 Chinese yam for Kidney & Urinary Wellness · 51 Chinese yam for Liver Wellness · 27 Chinese yam for Blood Sugar Balance · 23 Chinese yam for Skin & Natural Beauty · 22 Chinese yam for Immune Support · 22 Chinese yam for Blood Nourishment · 20 Chinese yam for Sleep & Calm · 19 Chinese yam for Eye Wellness · 18

Green Papaya & Si Shen (Four-Herb) Soup

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

Yam, Peanut, Red Date and Purple Glutinous Rice Congee

Chinese Yam, Wolfberry, Processed Fo-Ti and Longan Soup

Fresh Yam, Euryale Seed, Cordyceps Flower, and Lean Meat Soup

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

Fresh Chinese Yam and Mud Carp Soup

Fresh Yam, Goji Berry, Dried Cuttlefish & Pork Shin Soup

Astragalus, Chinese Yam, Goji Berry & Squab Pigeon Soup

Moon Fish, Fresh Chinese Yam, Lotus Seed, Lily Bulb & Dried Oyster Soup

Chinese Yam, Chestnut, and Corn Pork Soup

More chinese yam recipes by wellness goal

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