Tonic Drinks & Waters
Lemongrass, Apple, Turmeric & Lemon Drink
Supports anti-inflammatory wellness and immune function
In short: Lemongrass, Apple, Turmeric & Lemon Drink is a tonic drinks & water that Supports anti-inflammatory wellness and immune function. It is most often made for respiratory & lung wellness, bone & joint wellness, immune support. Total time about 30 min. Key ingredients: apple, lemon, rock sugar.
Why people make this drink
Nourilo created this recipe during a period when interest in natural, everyday immune-supporting foods was running high. What makes it appealing is that it draws on ingredients most people either have at home or can find at any supermarket — and the resulting drink is genuinely pleasant to sip. Lemongrass gives a clean, citrusy aroma; apple adds natural sweetness and soluble fibre; fresh turmeric brings the characteristic golden colour and its well-researched curcumin compounds; and lemon peel, which contains bioflavonoids, ties it all together. It is a simple, cheerful drink with a solid nutritional rationale.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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