Collection · page 23

Quick Recipes Under 45 Minutes

Soups

Fresh Houttuynia, Carrot & Lean Pork Soup

Traditionally used to clear lung heat, support recovery from respiratory infection, and ease cough with phlegm

40 min

Herbal & Flower Teas

Green Calyx Flower Tea (Lu Luo Hua Tea)

traditionally associated with supporting healthy blood pressure, blood sugar and blood lipids

12 min

Soups

Purple Chinese Yam, Lotus Seed, Lily Bulb and Longan Sweet Soup

traditionally associated with nourishing the blood, supporting restful sleep, and calming the mind

45 min

Herbal & Flower Teas

Honeysuckle, Reed Root, Monk Fruit and Licorice Tea

traditionally associated with clearing heat, detoxifying, and supporting the immune system during respiratory illness

45 min

Soups

Agaricus Mushroom (Ji Song Rong), Asparagus and Goji Berry Pork Soup

traditionally associated with supporting immune function, reducing treatment fatigue, and protecting blood cell production

45 min

Home-Style Dishes

Steamed Stuffed Tofu with Minced Pork

traditionally used to support digestion and nourish during menopause

35 min

Home-Style Dishes

Lily Bulb and Ginger Peel External Wash (Bai He Jiang Pi Shui)

traditionally used as an external rinse to soothe oily scalp, reduce dandruff, and support hair health

25 min

Herbal & Flower Teas

Fresh Dendrobium Orchid and American Ginseng Tea (Xian Shi Hu Hua Qi Shen Cha)

traditionally used to clear heat, generate fluids, relieve dry throat, and support the voice

20 min

Herbal & Flower Teas

Astragalus, Ophiopogon and Licorice Tea

traditionally associated with supporting immune resilience and reducing recurrent colds in both adults and children

35 min

Herbal & Flower Teas

Fresh Ginger and Garlic Tea

traditionally used to warm the body, dispel cold, and support the immune system during flu season

15 min

Soups

Black Sugarcane, Water Chestnut, Red Date and Longan Sweet Soup

traditionally associated with nourishing blood, brightening complexion, and moistening the skin — especially suited for women after menstruation

45 min

Herbal & Flower Teas

Astragalus, Goji Berry and Red Date Tea

traditionally associated with strengthening immune defences and supporting qi and blood — a simple preventive tea during flu season

20 min

Herbal & Flower Teas

American Ginseng, Longan and Goji Berry Tea

traditionally used to nourish blood, calm the mind, and support immune resilience

17 min

Home-Style Dishes

Onion and Basil Stir-Fried Venison Slices

traditionally used to warm yang, nourish qi and blood, and support those with cold extremities and low vitality

30 min

Home-Style Dishes

Garlic Shoots and Black Wood Ear Fungus Stir-Fried Fish

traditionally used to support cardiovascular health and help prevent elevated blood pressure, blood sugar, and blood lipids

35 min

Herbal & Flower Teas

Oil-Gan Zi (Indian Gooseberry) Green Tea

traditionally used to promote digestion, clear food stagnation, and support fat reduction and weight management

20 min

Home-Style Dishes

Tangy Stir-Fried Prawns with Bell Pepper (Xi Ha Da Xiao)

a flavourful, protein-rich festive dish with a tangy citrus-tomato sauce

40 min

Soups

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

traditionally used to nourish liver and kidney, support blood and circulation

40 min

Herbal & Flower Teas

Walnut, Longan, Red Date & Wheat Tea

traditionally used to nourish the heart, calm the mind, and support memory

35 min

Tonic Drinks & Waters

Celery & Red Date Water

traditionally used to support liver health, calm the mind, and help manage blood pressure

30 min

Herbal & Flower Teas

Mulberry & Toasted Sour Jujube Seed Tea

traditionally used to nourish liver and kidney, calm the mind, and reduce excessive perspiration

15 min

Herbal & Flower Teas

Rose Petal & Astragalus Tea

traditionally used to tonify qi, soothe liver qi stagnation, and support emotional wellbeing

15 min

Herbal & Flower Teas

Toasted Cassia Seed, Chrysanthemum & Lotus Leaf Tea

traditionally used to reduce internal fat accumulation, clear the intestines, and support eye and liver health

20 min

Herbal & Flower Teas

Hawthorn Walnut Tea

Traditionally used to support respiratory and kidney function

15 min