Honeysuckle, Reed Root, Monk Fruit and Licorice Tea

Why people make this tea

Scarlet fever peaks in winter and spring and most commonly affects children aged two to eight. When the health authorities issue a warning about elevated scarlet fever activity, Nourilo’s recommendation is to brew a daily pot of this herbal tea for the family as a preventive measure, alongside good hand hygiene and general cleanliness.

Honeysuckle (jin yin hua) has one of the broadest antimicrobial profiles of any herb in the Chinese food-therapy tradition. Research has identified antibacterial activity against typhoid, E. coli, Staphylococcus, Streptococcus, Pneumococcus and other organisms in laboratory studies, though this does not directly translate to clinical treatment. In traditional usage, it is strongly associated with clearing heat toxins and easing throat and respiratory inflammation.

Method

1. Rinse all ingredients briefly.
2. Combine all ingredients in a pot with 1.5 L of water.
3. Bring to the boil over high heat, then reduce to a medium simmer for 40 minutes until reduced to about 600 ml.
4. Strain and serve. Drink the tea in two portions across the day.
5. Take for 3 consecutive days during an outbreak period, or as required.

Nourilo’s Tips

The monk fruit used in the photo is a low-temperature vacuum-dehydrated variety, which preserves more of the active vitamins and enzymes than the traditionally prepared high-heat dried version, making it a worthwhile choice if available. This tea clears heat and toxins and is suitable for children. However, children with G6PD deficiency absolutely must not use honeysuckle (jin yin hua).