Herbal & Flower Teas

Green Calyx Flower Tea (Lu Luo Hua Tea)

traditionally associated with supporting healthy blood pressure, blood sugar and blood lipids

In short: Green Calyx Flower Tea (Lu Luo Hua Tea) is a herbal & flower tea that traditionally associated with supporting healthy blood pressure, blood sugar and blood lipids. It is most often made for blood sugar balance, heart & circulation. Total time about 12 min. Key ingredients: boiling water.

Prep
2 min
Cook
10 min
Total
12 min
Makes
1 cup
Green Calyx Flower Tea (Lu Luo Hua Tea)

Why people make this tea

Green calyx flowers (lu luo hua) are an unusual dried flower available at Chinese herb shops. This plant grows only in the frigid high-altitude zones of the Tibetan Himalayas, with a growing season of just over one month. Because it is genuinely rare, it was once quite expensive; wider cultivation has since brought the price down. When brewed, the tea has a clean, pleasantly fragrant aroma. In Chinese food therapy, it is mildly cool in nature and has a long history of traditional use for people with high blood pressure, elevated blood lipids, high blood sugar and various vascular inflammations. It also has a traditional reputation for soothing a sore, swollen throat.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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