Collection · page 17

Quick Recipes Under 45 Minutes

Tonic Drinks & Waters

Fresh Hawthorn Berry Drink (Shan Zha Lu)

Traditionally used to support digestion, reduce food stagnation, and promote healthy circulation

20 min

Herbal & Flower Teas

Honeysuckle, Fresh Hawthorn and Honey Tea

Traditionally used to clear heat, relieve cold symptoms, and ease digestive sluggishness

15 min

Soups

Coral Grass & Goji Berry Sweet Soup

traditionally associated with supporting skin clarity, gentle bowel regularity, and nourishing the liver

25 min

Home-Style Dishes

Coconut Seafood Fried Rice

traditionally associated with supporting spleen and stomach function, strengthening vitality, and generating fluids

40 min

Home-Style Dishes

Tomato Mixed Vegetable Pasta

stimulates appetite, provides balanced low-fat nourishment

30 min

Home-Style Dishes

Vinegar-Braised White Cod (Cu Liu Bai Xue Yu)

supports calcium absorption, light and nutritious everyday fish dish

30 min

Herbal & Flower Teas

Ginger-Jujube-Coix Seed Tea

traditionally associated with warming digestion, easing fatigue and relieving dampness

20 min

Home-Style Dishes

Stir-Fried Tender Green Beans with Beef Tenderloin

supports spleen and stomach function; a nourishing everyday dish

30 min

Herbal & Flower Teas

Mulberry Tea

traditionally associated with calming the mind and supporting sleep quality

7 min

Soups

Solomon's Seal and Brain-Tonic Soup (Yu Zhu Yi Zhi Tang)

traditionally associated with calming restlessness and nourishing the mind in children

35 min

Soups

Fish Broth Poached Luffa with Salted and Fresh Egg

traditionally associated with clearing heat, relieving thirst, and soothing throat discomfort

20 min

Tonic Drinks & Waters

Celery, Water Chestnut and Jellyfish Stir-Fry

traditionally associated with supporting healthy blood pressure and clearing summer heat

45 min

Sweet Soups & Desserts

Two-Colour Sweet Potato Balls

traditionally associated with supporting the spleen, supplementing qi and promoting digestive regularity

35 min

Sweet Soups & Desserts

Two-Tone Purple Sweet Potato Pudding

a wholesome, antioxidant-rich dessert naturally sweetened

35 min

Home-Style Dishes

Asparagus Stir-Fry with Cloud Ear, Mushroom and Carrot

traditionally associated with supporting healthy blood pressure and cardiovascular wellness

30 min

Home-Style Dishes

Soybean Sprout and Dace Fish Paste Stir-Fry

traditionally associated with supporting the body's ability to clear common warts

25 min

Herbal & Flower Teas

Mung Bean and Chrysanthemum Tea

traditionally associated with clearing heat, supporting the liver and helping to reduce fat accumulation

35 min

Herbal & Flower Teas

Mulberry Leaf, Chrysanthemum, and Stevia Leaf Tea

traditionally associated with calming liver heat, supporting clear eyesight, and benefiting blood sugar and blood pressure

11 min

Herbal & Flower Teas

Lemon and Roasted Brown Rice Tea

traditionally associated with supporting digestion, removing excess oil, and promoting a lighter feeling after meals

15 min

Sweet Soups & Desserts

Roselle Flower Candied Preserves

traditionally associated with nourishing blood, protecting the liver, and providing antioxidant support

40 min

Home-Style Dishes

Fresh Cordyceps Flower, Asparagus and Chicken Stir-Fry

Nourishing everyday dish; traditionally associated with supporting lung and kidney health

25 min

Herbal & Flower Teas

Fresh Loquat Leaf and Fruit Tea

traditionally used to clear heat, ease coughing, and help loosen phlegm

40 min

Tonic Drinks & Waters

Concentrated Pomegranate Juice

traditionally associated with antioxidant support, healthy circulation, and cardiovascular wellness

35 min

Herbal & Flower Teas

Tian Qi Flower Tea (Notoginseng Flower Tea)

traditionally used to calm liver heat, support healthy blood pressure, and ease heat-related headache, acne, and restlessness

3 min