Collection · page 15

Quick Recipes Under 45 Minutes

Herbal & Flower Teas

Osmanthus and Jasmine Flower Tea

traditionally associated with supporting qi circulation and blood pressure balance in yang-deficient individuals

5 min

Herbal & Flower Teas

Lophatherum and Rush Herb Tea

traditionally used to clear heat, calm restlessness, and support urinary comfort in children

25 min

Tonic Drinks & Waters

Loofah, Water Chestnut and Dace Fish Paste Stir-fry

traditionally associated with relieving summer heat, clearing the heart, and providing light, refreshing nourishment

25 min

Herbal & Flower Teas

Magnolia Bud, Honeysuckle and Chrysanthemum Honey Tea

traditionally used to support nasal passage comfort, reduce sneezing, and relieve thick nasal discharge

10 min

Salads & Cold Dishes

Cold Hand-Torn Chicken with Cucumber and Sesame-Mustard Sauce

a refreshing, appetite-stimulating summer salad with a tangy sesame and mustard dressing

35 min

Herbal & Flower Teas

Ophiopogon Goji Lotus Plumule Tea

traditionally used to nourish yin, calm the mind, and support restful sleep

25 min

Soups

Fresh Lily Bulb and Lotus Seed Sweet Soup

traditionally used to clear heat, calm the heart, and support restful sleep

45 min

Herbal & Flower Teas

Reed Root and Perilla Leaf Tea

traditionally used to support the immune system and help prevent colds, especially in children

20 min

Herbal & Flower Teas

Sea Polygonatum Pearl Oyster Shell Goji Chrysanthemum Tea

traditionally used to nourish yin, support eye health, and ease symptoms associated with cataract and diabetes

40 min

Home-Style Dishes

Asparagus Beef Rolls

traditionally associated with warming the stomach, reducing fatigue, and supporting overall vitality

30 min

Home-Style Dishes

Braised Shiitake Mushrooms, Cloud Ear Fungus & Tofu Puffs with Baby Bok Choy

supports healthy cholesterol levels; nourishes the spleen and mind

30 min

Home-Style Dishes

Cold Marinated Indian Aster (Ma Lan Tou) with Spiced Tofu

traditionally used to clear heat, support healthy blood pressure, and soothe the throat

20 min

Herbal & Flower Teas

Toasted Floating Wheat Tea (Fu Xiao Mai Tea)

traditionally supports the body in reducing spontaneous sweating (day) and night sweats

15 min

Herbal & Flower Teas

Cinnamon Twig, Dry Ginger, Angelica & Red Date Tea (Gui Zhi Gan Jiang Dang Gui Zao Tea)

traditionally warms the channels, nourishes blood, and supports the body's natural drainage of excess fluid

20 min

Sweet Soups & Desserts

Tangerine Peel, Apricot Kernel and Steamed Pear

traditionally used to dissolve phlegm and soothe a cough

45 min

Herbal & Flower Teas

Dry Ginger, Poria & Atractylodes Decoction (Gan Jiang Ling Zhu Tang)

traditionally associated with warming the spleen, draining dampness, and easing cold-type lower-body heaviness and joint discomfort

40 min

Soups

Goji Leaf, Goji Berry & Pork Liver Soup

traditionally associated with clearing liver heat, brightening the eyes, and nourishing the liver and kidneys

25 min

Congee & Porridge

Toasted Sour Jujube Seed & Arborvitae Seed Congee

traditionally associated with calming the mind, supporting restful sleep, and relieving anxious heart palpitations

45 min

Home-Style Dishes

Black Sesame & Walnut Paste

traditionally associated with supporting bone density, nourishing the kidneys, and moistening the intestines

30 min

Herbal & Flower Teas

Goji and Sour Jujube Seed Tea (Qi Zi Zao Ren Cha)

traditionally used to nourish liver and kidney, calm the mind, and support restful sleep

25 min

Home-Style Dishes

Hemp Seed Paste (Huo Ma Ren Hu)

traditionally used to moisten the intestines, ease constipation, and gently nourish a depleted constitution

20 min

Herbal & Flower Teas

Schisandra, Licorice and Ginger Tea

traditionally used to support lung function and ease lingering coughs

20 min

Home-Style Dishes

Bell Pepper and Black Iberico Pork Stir-Fry

a light everyday side dish traditionally associated with warming the stomach and supporting the spleen

25 min

Herbal & Flower Teas

Cicada Shell Chrysanthemum Tea

Traditionally supports relief from eye itchiness and wind-heat irritation

30 min