Herbal & Flower Teas

Lophatherum and Rush Herb Tea

traditionally used to clear heat, calm restlessness, and support urinary comfort in children

In short: Lophatherum and Rush Herb Tea is a herbal & flower tea that traditionally used to clear heat, calm restlessness, and support urinary comfort in children. It is most often made for cooling & summer heat, children's wellness, heart & circulation. Total time about 25 min.

Prep
5 min
Cook
20 min
Total
25 min
Makes
600 ml
Lophatherum and Rush Herb Tea

Why people make this tea

After a child runs a fever, sometimes a restless, irritable phase follows — trouble settling at night, mouth ulcers, dark yellow urine, or a flushed look without an obvious illness. In traditional Chinese food-therapy thinking, this is understood as residual heat in the heart channel, and the remedy is a simple, mild herbal tea rather than another round of medicine.

Lophatherum (dan zhu ye) is a slender bamboo-leaf herb widely used in Cantonese households; rush pith (deng xin cao) is a traditional infant calming herb. Together they make one of the gentlest clearing teas in the Cantonese repertoire — light-tasting, easy to prepare, and safe enough to serve as an infant “opening milk” tea in very small amounts.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,344 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals

Checking your access…

Spot an error? Report a correction

Comments

Loading comments…