Collection · page 14

Quick Recipes Under 45 Minutes

Herbal & Flower Teas

Pang Da Hai Honey Tea

traditionally used to soothe the throat, moisten the vocal cords and ease hoarseness

10 min

Home-Style Dishes

Braised Fish-Paste Stuffed Shiitake Mushrooms (Niang Dong Gu)

a light, savory everyday dish using fresh mushrooms and fish paste

35 min

Home-Style Dishes

Garlic and Fermented Black Bean Braised Mustard Greens with Pork Ribs

traditionally used to warm the middle, ease cold-type cough and phlegm, and support spleen function

35 min

Herbal & Flower Teas

Colored Chrysanthemum Honey Tea (Cai Ju Mi Cha)

traditionally associated with clearing liver heat, supporting eye comfort, and calming the mind

10 min

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

25 min

Herbal & Flower Teas

Roselle and Hawthorn Tea

Traditionally used to ease digestion, reduce bloating, and support healthy weight management

12 min

Herbal & Flower Teas

Rose, Jasmine, and Silk Tree Flower Tea

Traditionally used to ease emotional tension, lift mood, and support healthy liver qi flow

10 min

Herbal & Flower Teas

Mulberry, Ligustrum, and Goji Berry Tea

Traditionally used to nourish the liver and kidneys, support natural hair colour, and brighten the eyes

45 min

Home-Style Dishes

Stir-Fried Eel with Bean Sprouts and Three-Colour Sweet Peppers

Traditionally used to warm the stomach, strengthen tendons and bones, and support those with body fatigue or anaemia

35 min

Herbal & Flower Teas

Ume Plum, Licorice and Chrysanthemum Tea

Traditionally used to ease persistent cough triggered by environmental irritants, allergy, or wind

20 min

Herbal & Flower Teas

American Ginseng, Tienchi Ginseng and Goji Berry Tea

Traditionally associated with supporting heart function and cardiovascular wellness

10 min

Home-Style Dishes

Celery, Cucumber and Fish Cake Stir-Fry

Traditionally used to support liver health and healthy blood pressure

35 min

Herbal & Flower Teas

Roasted Black Bean and Ginger Tea

Traditionally used to support circulation and reduce mild water retention

30 min

Herbal & Flower Teas

Roselle, Apple and Raisin Honey Tea

Traditionally associated with supporting digestion, improving complexion and balancing blood lipids

20 min

Home-Style Dishes

Steamed White Eel with Black Bean Sauce

Traditionally used to nourish deficiency, clear mild internal heat and support constitutional fatigue

23 min

Home-Style Dishes

Stir-Fried Cuttlefish with Green Onion, Pepper & Pickled Mustard

Traditionally nourishing for blood and yin; a colorful, everyday family dish

30 min

Herbal & Flower Teas

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Traditionally used to support healthy lipid metabolism and liver wellness

15 min

Herbal & Flower Teas

Burdock Honey Tea

Traditionally used to clear throat heat, ease inflammation, and support healthy cholesterol and bowel function

10 min

Home-Style Dishes

Braised Fish Maw with Broccoli & Flower Mushrooms

Traditionally used to support the spleen, stomach, and kidney vitality through collagen-rich fish maw

35 min

Home-Style Dishes

Fritillary Powder Steamed Persimmon Cake

traditionally used to dissolve phlegm, ease airway spasms, and relieve persistent cough in children and adults

15 min

Home-Style Dishes

Mango and Prawn Stir-Fry

a light, warming stir-fry combining sweet mango with silky prawns — an appetite-stimulating everyday dish

30 min

Soups

Longan, Ophiopogon and Lily Bulb Sweet Soup

traditionally associated with calming the mind, nourishing the heart, and supporting restful sleep

45 min

Home-Style Dishes

Tatsoi and Winter Bamboo Shoot Stir-Fry

traditionally associated with promoting bowel regularity, supporting digestion, and benefiting those managing blood sugar or weight

30 min

Home-Style Dishes

Braised Mustard Greens with Roast Pork, Garlic and Fermented Black Beans

traditionally associated with warming the middle burner, stimulating appetite, and clearing phlegm

30 min