Collection · page 14

Quick Recipes Under 45 Minutes

Home-Style Dishes

Fritillary Powder Steamed Persimmon Cake

traditionally used to dissolve phlegm, ease airway spasms, and relieve persistent cough in children and adults

15 min

Home-Style Dishes

Mango and Prawn Stir-Fry

a light, warming stir-fry combining sweet mango with silky prawns — an appetite-stimulating everyday dish

30 min

Soups

Longan, Ophiopogon and Lily Bulb Sweet Soup

traditionally associated with calming the mind, nourishing the heart, and supporting restful sleep

45 min

Home-Style Dishes

Tatsoi and Winter Bamboo Shoot Stir-Fry

traditionally associated with promoting bowel regularity, supporting digestion, and benefiting those managing blood sugar or weight

30 min

Home-Style Dishes

Braised Mustard Greens with Roast Pork, Garlic and Fermented Black Beans

traditionally associated with warming the middle burner, stimulating appetite, and clearing phlegm

30 min

Home-Style Dishes

Basil-Marinated Steamed Eggplant

supports digestion, appetite, and healthy circulation

35 min

Home-Style Dishes

Steamed Grouper Belly with Tangerine Peel and Ginger Strips

nourishing fish dish rich in collagen and clean protein

15 min

Soups

Spearmint, Ginger and Black Bean Egg Soup

warms the stomach, supports circulation, and helps dispel windchill

35 min

Soups

Three-Shred Tofu Soup

light, nourishing everyday soup suitable for all ages

30 min

Herbal & Flower Teas

Globe Amaranth and Verbena Flower Tea

traditionally used to calm wind-heat headaches and relieve tension

12 min

Home-Style Dishes

Strawberry Spareribs

traditionally associated with supporting digestion and nourishing the stomach

40 min

Home-Style Dishes

Double Date Black Bean Vinegar

traditionally associated with nourishing the liver and kidneys, supporting a healthy complexion and natural hair colour

30 min

Congee & Porridge

Three-Seed Congee (San Zi Zhou)

traditionally associated with descending lung qi, dissolving phlegm, and relieving cough with congestion in children

40 min

Home-Style Dishes

Conpoy (Dried Scallop) Steamed Egg White

traditionally associated with nourishing yin and the kidneys, with benefits for those with high blood pressure or poor sleep

30 min

Herbal & Flower Teas

Arabian Jasmine and Hawthorn Tea (Su Xin Hua Shan Zha Cha)

traditionally associated with moving qi, easing emotional tension, and supporting digestion and menstrual regularity

8 min

Tonic Drinks & Waters

Bitter Melon and Apple Juice

traditionally used to support digestion and metabolic health

5 min

Tonic Drinks & Waters

Green Pepper and Carrot Juice

Traditionally associated with supporting blood pressure, circulation, and skin nourishment

5 min

Tonic Drinks & Waters

Water Bamboo with Carrot, Black Fungus and Snow Peas

traditionally supports healthy blood pressure and cholesterol levels

25 min

Tonic Drinks & Waters

Beetroot Apple Fresh Juice

traditionally associated with supporting healthy blood pressure, nourishing the blood, and brightening the complexion

10 min

Herbal & Flower Teas

Maidong and Smoked Plum Tea

traditionally supports fluid replenishment and reduces summer thirst

35 min

Home-Style Dishes

Wood Ear Mushroom Braised Chicken (Yun Er Men Ji)

traditionally supports blood nourishment and healthy circulation

40 min

Home-Style Dishes

Sweet Pepper and Garlic Stir-Fried Lamb Slices with Cloud Ear Fungus

traditionally supports warming the stomach and easing cold-type aches in the limbs

25 min

Tonic Drinks & Waters

Wheatgrass Powder Blended with Green Pepper and Apple Juice

traditionally associated with blood alkalising, digestive support and antioxidant nourishment

5 min

Herbal & Flower Teas

Daidai Blossom, Aged Tangerine Peel and Licorice Tea

traditionally associated with easing stomach discomfort, bloating and poor appetite

8 min