Beetroot Apple Fresh Juice

Why people make this juice

Beetroot has earned a reputation in both Western and Chinese wellness communities as a powerhouse of antioxidants — Nourilo calls it “the king of antioxidants” among vegetables. It contains betaine, a compound associated with supporting healthy liver function; rich mineral content including iron; multiple carotene variants; and high dietary fiber. The unique deep-red pigment is associated in traditional food therapy with nourishing the blood and brightening the complexion. Added to fresh apple for sweetness and palatability, the juice becomes one of the easiest and most enjoyable ways to support cardiovascular wellness. The most important rule: drink it within 5 minutes of juicing — vitamin C and other water-soluble nutrients begin degrading immediately once the produce is cut and exposed to air.