Green Pepper and Carrot Juice

Why people make this juice

Nourilo was initially sceptical about green pepper juice — the smell seemed off-putting. Then a retired doctor friend mentioned he had been drinking one or two green peppers’ worth of juice every day after his post-retirement check-up revealed elevated blood pressure and cholesterol. After a period of regular drinking, both markers came back down noticeably. Nourilo tried it himself and found that, especially blended with carrot or apple, it is actually quite pleasant. He was interested to learn that green bell pepper contains roughly five times the vitamin C of a tomato and twice that of a lemon, plus vitamin P (bioflavonoids) which help maintain capillary elasticity — a key factor in circulation and blood pressure regulation.