Collection · page 41

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

Stevia Leaf & Kunlun Snow Chrysanthemum Tea

traditionally associated with supporting healthy blood glucose, blood pressure, and cholesterol without adding sugar

8 min

Soups

Purslane & Solo Garlic Soup

traditionally associated with clearing heat and supporting the body against intestinal bacterial infections including E. coli and dysentery

30 min

Soups

Yacon, Corn & Carrot Soup

traditionally associated with supporting liver health, healthy cholesterol levels as part of a heart-healthy diet, and digestive regularity

70 min

Soups

Glehnia, Polygonatum, Snow Fungus & Apple Soup

traditionally used to nourish yin, moisten dryness, and support those with heat signs from yin deficiency

80 min

Herbal & Flower Teas

Rose, Apple Blossom and Osmanthus Flower Tea

traditionally supports liver-qi flow and skin radiance

10 min

Soups

Snow Fungus, Goji Berry and Red Date Sweet Soup

traditionally nourishes blood and supports skin radiance

1 hr 15 min

Herbal & Flower Teas

Red-Skin Garlic and Fresh Ginger Tea

traditionally used to support the body against seasonal colds and flu

30 min

Herbal & Flower Teas

Lemongrass and Sugar Ginger Tea

traditionally warms, loosens stiff muscles, and eases cold-induced body aches

25 min

Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally nourishes liver and kidney, strengthens sinews, and supports cardiovascular health

10 min

Soups

Lotus Seed, Euryale Seed, Chestnut and White Pigeon Soup

traditionally supports reproductive vitality, nourishes spleen and kidney, and may benefit fertility

2 hr 20 min

Herbal & Flower Teas

Fried Sour Jujube Seed, Lily Bulb and Heart-Wood Poria Tea

traditionally used to calm the mind, support restful sleep, and ease anxiety and nervous fatigue

45 min

Tonic Drinks & Waters

Fresh Lotus Pod, Winter Melon and Legume Dampness-Clearing Brew

traditionally used to clear summer heat, support urination, reduce dampness, and ease swelling

75 min

Herbal & Flower Teas

Fresh Lime and Mint Tea with Honey

traditionally used to ease the onset of a summer cold, relieve sore throat, and refresh the body in hot weather

10 min

Soups

Fresh Lotus Leaf, Winter Melon and Green Bean Dampness-Clearing Soup

traditionally used to clear summer heat, resolve dampness, and support the body during and after hand, foot and mouth disease outbreaks

135 min

Herbal & Flower Teas

Plantain Herb and Corn Silk Tea (Che Qian Cao and Corn Silk)

traditionally used to support urinary flow, relieve damp-heat, and help manage uric acid levels

55 min

Congee & Porridge

Adzuki Bean, Coix Seed and Dried Tangerine Peel Congee (Chi Xiao Dou Yi Mi Chen Pi Zhou)

traditionally associated with reducing uric acid buildup, relieving water retention, and supporting gout management

1 hr 10 min

Soups

Shiitake Mushroom, Soybean, Red-Skin Peanut and Hairy Gourd Soup

traditionally associated with nourishing blood, supporting the spleen and stomach, and promoting skin health

1 hr 15 min

Herbal & Flower Teas

Fresh Dendrobium, Reed Root & Ophiopogon Tea

supports fluid production and throat comfort; traditionally associated with clearing liver and gallbladder heat and relieving a bitter, dry sensation in the mouth

55 min

Herbal & Flower Teas

Apple, Chrysanthemum & Dried Fig Tea

supports lung moistening and eye comfort; traditionally associated with easing autumn dryness, clearing heat, and promoting regular bowel movement

20 min

Herbal & Flower Teas

Roasted Cassia Seed, Hawthorn & Chrysanthemum Tea

supports liver comfort and healthy blood lipids; traditionally associated with clearing liver heat, easing constipation, and supporting fat metabolism

15 min