Lotus Seed, Euryale Seed, Chestnut and White Pigeon Soup

Why people make this soup

While researching ingredients for a book on fertility, Nourilo discovered that white pigeon (squab) is a traditionally favoured ingredient for reproductive support in Chinese food therapy. The reasoning is grounded in classical observation: pigeons reproduce with remarkable frequency, driven by unusually active sex hormone secretion — and traditional food therapy drew a connection between this and the pigeon’s supportive role for human reproductive vitality. Whether or not one accepts this logic literally, pigeon is genuinely a nutrient-dense protein source with a long culinary history in Chinese medicine for supporting liver and kidney function. Paired with lotus seeds, euryale seeds, and chestnuts — all classically spleen- and kidney-strengthening ingredients — the result is a mild, nourishing soup that the whole family can enjoy.