Collection · page 5

Soups for Lungs & Easy Breathing

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Traditionally taken to support the eyes and vision

⏱ 1 hr 45 min 4 bowls (from 8 cups water)

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

⏱ 1 hr 20 min 3 to 4 bowls (from 7 cups water)

Yam, Goji, Baby Abalone and Carrot Soup

Yam, Goji, Baby Abalone and Carrot Soup

Traditionally nourishes the liver and supports clear vision

⏱ 3 hr 30 min About 4 bowls

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

⏱ 3 hr 20 min 3–4 bowls

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

⏱ 1 hr 45 min 3–4 bowls

Coriander, Scallion, Century Egg and Fish Slice Soup

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

⏱ 16 min 2–3 bowls

Chinese Yam, Goji, Dendrobium and Mussel Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

⏱ 3 hr 20 min 5 bowls

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Traditionally clears heat and supports urination during a feverish childhood cold

⏱ 1 hr 10 min 2 bowls

Five-Colour Bean and Burdock Soup

Five-Colour Bean and Burdock Soup

Traditionally nourishes the five organs and supports the complexion and throat

⏱ 6 hr 4 bowls

American Ginseng, Goji and Baby Abalone Soup

American Ginseng, Goji and Baby Abalone Soup

Traditionally nourishes the liver, brightens the eyes and generates fluids to relieve thirst

⏱ 2 hr 30 min 3–4 bowls

Shiitake, Water Chestnut and Chicken Feet Soup

Shiitake, Water Chestnut and Chicken Feet Soup

Traditionally moistens and nourishes yin, whets the appetite and generates fluids

⏱ 2 hr 15 min 3–4 bowls

Tiger Milk Mushroom, Snow Fungus & Goji Soup

Tiger Milk Mushroom, Snow Fungus & Goji Soup

Traditionally used to moisten the lungs and support the body's defenses

⏱ 2 hr 15 min 4 bowls

Watercress & Pork Lung Soup

Watercress & Pork Lung Soup

Traditionally used to clear heat and moisten the lungs

⏱ 3 hr 30 min 5–6 bowls

Gang Mei Root & Lean Pork Soup

Gang Mei Root & Lean Pork Soup

Traditionally used to clear heat and soothe the throat

⏱ 1 hr 10 min 3 bowls

Dragon-Tongue Leaf and Shihuangpi Soup

Dragon-Tongue Leaf and Shihuangpi Soup

Traditionally used to clear phlegm and calm a cough

⏱ 45 min 4 bowls

Ginger and Garlic Soup

Ginger and Garlic Soup

Traditionally used to dispel cold and warm the stomach during flu season

⏱ 20 min 1–2 servings

Ginseng, Walnut and Partridge Soup

Ginseng, Walnut and Partridge Soup

Traditionally used to warm and support the lungs and kidney and ease wheezy breathing

⏱ 3 hr 15 min 2–3 servings

Ginger Scallion Pear and Egg Soup

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold

⏱ 35 min 2 small bowls

Coconut, Carrot and Black-Bone Chicken Soup

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

⏱ 2 hr 20 min 4 bowls

Cordyceps Flower, Lily Bulb and Partridge Soup

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

⏱ 3 hr 20 min 3–4 bowls

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

⏱ 1 hr 50 min 4 bowls

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Traditionally taken to support fluid balance in pregnancy and nourish after birth

⏱ 2 hr 20 min about 4 bowls (family-sized)

Hairy Fig Root (Wu Zhi Mao Tao) and Finger Citron Soup

Hairy Fig Root (Wu Zhi Mao Tao) and Finger Citron Soup

Traditionally strengthens the spleen, moves qi and eases stomach discomfort

⏱ 2 hr 20 min 3–4 bowls

Crown Daisy and Tangerine Peel Soup

Crown Daisy and Tangerine Peel Soup

Traditionally resolves phlegm, eases a cough and harmonises the stomach

⏱ 30 min 2 bowls