The full library · page 20

All recipes

Soups

Tofu Skin, Ginkgo & Pork Stomach Soup

traditionally used to nourish the stomach, support skin vitality, and strengthen the body against age-related decline

150 min

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and support the body's natural processes

75 min

Soups

Chrysanthemum Greens, Ginger & Bighead Carp Soup

traditionally used to warm the stomach, support digestion, and ease wind-cold dizziness

45 min

Home-Style Dishes

Yam, Dendrobium and Goji Double-Boiled Mallard Duck (Shui Ya Dun Tang)

Traditionally used to nourish yin, strengthen the body, and support appetite and vision

140 min

Soups

Watercress, Monk Fruit (Luo Han Guo) and Carrot Pork Soup

Traditionally used to clear phlegm, relieve persistent cough, and soothe the throat

105 min

Soups

Persimmon, Lily Bulb and Grass Carp Tail Soup

Traditionally used to nourish the lungs, relieve persistent cough, and support recovery after respiratory illness

75 min

Soups

Phyllanthus, Burdock, Carrot and Pork Rib Soup

Traditionally used to support healthy cholesterol, blood pressure, and blood sugar levels

105 min

Tonic Drinks & Waters

Litsea Leaf, Loquat Leaf, Dried Mandarin Orange and Pear Drink

Traditionally used to clear heat from the lungs and liver, ease phlegm, and soothe throat irritation from smoking or drinking

45 min

Herbal & Flower Teas

Fresh Dendrobium, Goji Berry and Ophiopogon Tea

Traditionally used to nourish yin, generate fluids, and ease dry mouth and restless sleep

25 min

Herbal & Flower Teas

Dandelion and Honeysuckle Flower Tea

Traditionally used to support relief from breast inflammation and blocked milk ducts

13 min

Soups

Dried Persimmon, Wood Ear Mushroom and Fig Soup

Traditionally used to support relief from hemorrhoid-related bleeding and promote bowel regularity

50 min

Soups

Tomato, Tofu, Wood Ear Mushroom and Egg Drop Soup

A nourishing everyday soup traditionally associated with general dietary support as part of a balanced diet

35 min

Soups

Green Papaya, Moth Bean, Peanut and Fig Soup

Traditionally used to support breast milk production postpartum

105 min

Tonic Drinks & Waters

Codonopsis, Red-Skin Peanut and Red Date Drink

Traditionally used to support healthy platelet levels

70 min

Soups

Yacon, Taro Stalk, Carrot and Pork Bone Soup (Xue Lian Guo Zhu Yu Xi Shi Gu Tang)

traditionally used to clear heat, support bowel regularity, soften blood vessels, and suit diabetes and high blood pressure

2 hr 20 min

Soups

Millettia Root (Niu Da Li), Fresh Yam and Chestnut Pork Shank Soup

traditionally used to strengthen sinews and tendons, support joint mobility, nourish the kidneys, and moisten the lungs

2 hr 20 min

Soups

Mustard Greens and Fresh Ginger Broth (Da Jie Cai Sheng Jiang Shui)

traditionally used to induce a light sweat, relieve early-stage cold symptoms and headache, and clear the lungs

40 min

Herbal & Flower Teas

Longan and Black Goji Berry Tea (Yuan Rou Hei Qi Zi Cha)

traditionally used to nourish the blood, calm the mind, support restful sleep, and brighten the complexion

13 min

Herbal & Flower Teas

Three-Date Wheat Berry Tea (San Zao Mai Mi Cha)

traditionally used to replenish blood, support a calm mood, and nourish the complexion after menstruation or during menopause

40 min

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

2 hr 20 min

Herbal & Flower Teas

Oldenlandia and Lobelia Herbal Tea (Bai Hua She She Cao and Ban Bian Lian)

traditionally used to clear heat, support the urinary tract, and relieve sore throat associated with internal heat

55 min

Soups

Green Papaya, Snow Fungus, Fig and Almond Lean Pork Soup

traditionally used to support digestive health, moisten the lungs, and nourish the complexion

2 hr 20 min

Tonic Drinks & Waters

Smoked Plum and Brown Sugar Drink

traditionally used to gently support women with constitutionally heavy periods through astringent and tonic properties

25 min

Soups

Fresh Purple Yam, Lotus Seed, Corn and Lean Pork Soup

traditionally associated with nourishing the spleen, supporting stable blood sugar, and benefiting the whole family

1 hr 45 min