Soups

South Jujube, Walnut, and Goji Berry Soup

Traditionally used to nourish the brain, support vision, and calm an overworked mind

Prep
10 min
Cook
90 min
Total
100 min
Makes
0.9–1.2 L
South Jujube, Walnut, and Goji Berry Soup

Why people make this soup

After long hours of screen work, study, or mental strain, many in Chinese culinary tradition turn to a simple pot of walnut-and-jujube soup as a way to unwind and nourish. Nourilo finds this soup wonderfully versatile: it is mild enough for daily use, requires almost no prep, and the combination of walnuts, south jujube, and goji berries produces a naturally sweet, mellow broth that the whole household tends to enjoy. Traditionally, walnut is said to support brain and kidney function, south jujube to calm the spirit and build blood, and goji to brighten and protect the eyes.

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