Ingredient · page 13

Recipes with Red dates

Soups

Astragalus, Codonopsis, Longan and Mountain Turtle Broth

Traditionally used to support recovery strength and nourishment after surgery or serious illness

200 min

Soups

American Ginseng and Partridge Soup

Traditionally used to support calm nerves, ease anxiety, and nourish qi and yin

135 min

Soups

Walnut, Black Sesame, Red Bean and Black Rice Sweet Soup

traditionally used to nourish blood and warm the womb, supporting menstrual regularity

40 min

Soups

Astragalus, Codonopsis and Sea Bass Soup

traditionally used to strengthen qi, support wound healing, and aid recovery after surgery or childbirth

60 min

Soups

Kudzu Root, Dried Oyster and Fish Head Soup

traditionally used to support the body after alcohol consumption and ease heat, thirst, and headache

1 hr 50 min

Soups

Pseudostellaria Root, Chinese Yam, Notoginseng and Chicken Breast Soup

traditionally used to strengthen the spleen, nourish qi and blood, and support healthy growth in children

1 hr 50 min

Soups

Chinese Yam, Chicken Gizzard & Lean Pork Soup

traditionally used to support appetite and digestive function in children

1 hr 15 min

Soups

Adenophora, Solomon's Seal, Lotus Seed and Corn Soup

traditionally nourishes heart yin, calms the spirit, and supports healthy blood pressure and digestion

2 hr 15 min

Soups

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

traditionally strengthens the spleen-stomach, nourishes kidney function, and supports healthy bones

2 hr 20 min

Soups

Danshen, Spirit Poria and Longan Lean Pork Soup

traditionally nourishes blood, calms the spirit, and supports healthy sleep under stress

1 hr 45 min

Soups

American Ginseng Ophiopogon Astragalus Pork Soup

traditionally generates fluids, nourishes yin, and supports qi to address muscle weakness and fatigue

110 min

Soups

Astragalus Codonopsis Goji Soup

traditionally tonifies qi and blood to support the immune system and the body's natural resistance

100 min

Soups

Lotus Seed, Lily Bulb and Snow Lotus Seed Sweet Soup

Traditionally associated with nourishing the skin, calming the mind and supporting restful sleep

75 min

Soups

American Ginseng, Ophiopogon & Lotus Seed Pork Soup

traditionally used to nourish heart yin and calm the mind during hyperthyroidism recovery

70 min

Soups

Night-Blooming Cereus, Carrot & Lean Pork Soup

Traditionally used to clear lung heat, reduce phlegm, and ease cough

2 hr 15 min

Soups

Fresh Lotus Seed, Lily Bulb & Silkie Chicken Soup

Traditionally used to calm the mind, nourish the heart, and support restful sleep

2 hr 20 min

Soups

Cinnamon Twig, Angelica Root, Ginger & Red Date Chicken Soup

Traditionally used to warm the uterus, improve circulation, ease period pain, and support fertility in women with cold constitution

2 hr 20 min

Tonic Drinks & Waters

Red Bean, Red Date & Tangerine Peel Water

Traditionally used to nourish blood, reduce water retention, and support women during menstruation and pregnancy

55 min

Herbal & Flower Teas

Spatholobus Stem (Ji Xue Teng) & Red Date Tea

Traditionally used to nourish blood, support circulation, and assist in cases of anemia and low platelet count

1 hr 35 min

Soups

Chinese Yam, Lotus Seed and Sea Bass Soup

traditionally associated with strengthening the spleen, nourishing the kidneys, and supporting recovery

1 hr 45 min

Soups

Lion's Mane, Astragalus and Chinese Yam Lean Pork Soup

traditionally used to support digestion, strengthen the spleen and stomach, and nourish qi

140 min

Soups

Angelica Root, Codonopsis and Lamb Soup

traditionally used to warm the body, nourish qi and blood, and ease cold-related weakness

140 min

Soups

Codonopsis, Ophiopogon and Schisandra Berry Stewed Chicken (Sheng Mai San Chicken)

traditionally used to support cardiac qi, nourish yin, and ease mild palpitations and fatigue

200 min

Soups

Fresh Chinese Yam and Mud Carp Soup

traditionally used to support nutritional needs during pregnancy, breastfeeding, and postpartum recovery — also beneficial for children's growth

75 min