Ingredient · page 8

Recipes with Lean pork

Soups

Potato, Corn and Black Wood-Ear Soup

traditionally associated with supporting digestion, clearing the intestines, and weight management

⏱ 75 min 3–4 bowls

Soups

Winter Melon, Lean Pork, and Dried Conch Soup

traditionally associated with nourishing yin, supporting kidney function, and promoting fluid balance

⏱ 105 min 3–4 bowls

Soups

Garlic, Amaranth and Lean Pork Soup (Suan Tou Xian Cai Shou Rou Tang)

traditionally associated with antibacterial action and soothing gastroenteritis, dysentery, and digestive infections

⏱ 45 min 3–4 bowls (serves 2–3)

Soups

Chili Leaf, Goji Berry and Lean Pork Soup

traditionally supports liver, brightens the eyes, and warms the stomach

⏱ 25 min 3–4 bowls

Soups

Chinese Yam, Goji Berry and Maca Root Pork Soup

traditionally supports energy, hormonal balance, and general vitality

⏱ 135 min 4 bowls

Soups

Golden Needle (Daylily) and Black Wood Ear Chicken Soup

traditionally used to nourish blood, support skin radiance, and calm the mind

⏱ 110 min 4–5 bowls

Soups

Night-Blooming Jasmine Flower Pork Liver and Lean Pork Soup

traditionally used to nourish the liver, support clear vision, and ease eye inflammation

⏱ 35 min 2–3 servings

Soups

Wolfberry Leaf and Lean Pork Soup

traditionally associated with supporting liver health, clearing blood heat, and nourishing the eyes

⏱ 1 hr 3–4 bowls

Soups

Potato, Tomato, Beetroot and Carrot Soup

traditionally associated with cleansing the blood, supporting cardiovascular health, and promoting a clear complexion

⏱ 1 hr 50 min 5–6 bowls

Soups

Red Goji Leaf, Pork Liver, and Lean Meat Soup

Traditionally clears lung and liver heat, supports vision, and helps with dry cough

⏱ 40 min 3–4 bowls

Soups

Fresh Yam, Euryale Seed, Cordyceps Flower, and Lean Meat Soup

Traditionally supports kidney function, reduces frequent urination, and eases dizziness and fatigue linked to kidney deficiency

⏱ 2 hr 20 min 4–5 bowls

Soups

Burdock Root, White Radish & Lean Pork Soup

Traditionally used to clear heat, ease throat swelling, and support the lungs during dry weather or after overindulgence

⏱ 105 min 4–5 bowls

Soups

White Peony and Ophiopogon Pork Soup

traditionally associated with calming liver heat, clearing heart fire, and easing irritability in both children and adults

⏱ 1 hr 10 min 3 bowls

Soups

Chinese Yam, Clam, and Chayote Pork Soup

traditionally associated with supporting spleen function, clearing heat, and nourishing children who are easily tired or have a poor appetite

⏱ 1 hr 50 min 4–5 bowls

Soups

Green Olive, Green Daikon & Lean Pork Soup

Traditionally used to clear lung heat and soothe throat discomfort

⏱ 135 min 4 bowls

Soups

Coconut Ball, Lily Bulb and Chestnut Soup

traditionally supports lung moisture and skin nourishment

⏱ 1 hr 55 min 4–5 bowls

Soups

Plantain Herb, Coix Seed and Lean Pork Soup

traditionally used to clear heat, support urination, ease eye discomfort, and reduce dampness

⏱ 105 min 4 bowls / 1 pot

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

⏱ 1 hr 50 min 4–5 bowls

Soups

Adenophora, Solomon's Seal, Apple & Pear Lean Pork Soup

traditionally used to nourish yin, moisten the lungs, and relieve dry throat and dry cough

⏱ 1 hr 45 min 3–4 bowls

Soups

Purslane Egg-Drop Pork Soup

traditionally associated with supporting lung health and clearing heat

⏱ 35 min 3–4 bowls

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

⏱ 1 hr 15 min 3–4 bowls

Soups

Hairy Gourd, Loach Fish and Lean Pork Soup

traditionally used to support liver health, clear dampness, and aid childhood development

⏱ 1 hr 50 min 4–5 bowls

Soups

American Ginseng and Partridge Soup

Traditionally used to support calm nerves, ease anxiety, and nourish qi and yin

⏱ 135 min 3–4 bowls

Soups

Dragon Tongue Leaf, Apple, Carrot and Lean Pork Soup

Traditionally used to clear lung heat, soothe dry or post-illness cough, and moisten the respiratory tract

⏱ 75 min 3–4 bowls