Soups

Chinese Yam, Clam, and Chayote Pork Soup

traditionally associated with supporting spleen function, clearing heat, and nourishing children who are easily tired or have a poor appetite

Prep
20 min
Cook
1 hr 30 min
Total
1 hr 50 min
Makes
1.2–1.5 L
Chinese Yam, Clam, and Chayote Pork Soup

Why people make this soup

Children’s digestion is at the heart of their overall vitality in traditional Chinese food therapy. A child with a weak spleen tends to be easily tired, picky about food, slightly pale, and more susceptible to illness. Nourilo created this soup after picking up a packet of fresh-imported clam meat at the butcher’s counter — plump, sweet, and full of flavour. Combined with Chinese yam and chayote, it makes a broth that is clear, sweet, and deeply nourishing without being heavy or cloying. It is particularly well-suited to children, but the whole family can enjoy it equally.

Chayote is an interesting vegetable that is underused in many Western kitchens. It has a mild, crisp flavour and a high zinc content — and zinc is closely linked in nutritional science with cognitive development in children, making it especially worthwhile for growing kids.

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