Recipe category · page 40

Soups

Lotus Seed, Lily Bulb and Longan Soup

traditionally used to calm the mind and support restful sleep

1 hr 45 min

Soups

Phyllanthus, Black Fungus and Burdock Root Soup (You Gan Zi Mu Er Niu Bang Tang)

traditionally used to support blood sugar balance, blood pressure, and cardiovascular health

135 min

Soups

Coconut, Fresh Lily and Silkie Chicken Soup (Ye Zi Xian Bai He Zhu Si Ji Tang)

traditionally used to nourish the spleen, generate fluids, and support skin moisture and complexion

140 min

Soups

Lotus Seed, Poria and Schisandra Berry Soup (Lian Zi Fu Shen Wu Wei Zi Tang)

traditionally used to calm the mind, support liver enzyme balance, and ease fatigue and insomnia in those managing fatty liver

70 min

Soups

Huai Shan, Two Winters and Abalone Chicken Soup (Huai Shan Er Dong Bao Yu Ji Tang)

traditionally used to nourish yin, generate fluids, and support blood sugar management alongside medical care

140 min

Soups

Codonopsis, Amomum and Pork Tripe Soup (Dang Shen Sha Ren Zhu Du Tang)

traditionally used to warm and strengthen a cold, deficient stomach and ease bloating after meals

140 min

Soups

Fritillary Bulb, Ophiopogon and Snow Pear Soup

traditionally associated with dissolving phlegm, clearing heat from the lungs, and moistening a dry, irritated throat

1 hr 10 min

Soups

Chayote, Corn and Dried Whelk Soup

traditionally associated with clearing mild internal heat, nourishing yin, and moistening the lungs

1 hr 50 min

Soups

Fresh Palm Fruit, Almond and Partridge Soup

traditionally associated with moistening the lungs, dissolving phlegm, and nourishing the skin

2 hr 20 min

Soups

Sea Coconut, Fritillary Bulb, Almond and Crocodile Meat Soup

traditionally associated with nourishing lung and kidney, dissolving phlegm, and easing cough in children

3 hr 20 min

Soups

Tomato, Potato & Carrot Grouper Soup

traditionally supports appetite, digestion, and wound recovery

2 hr 15 min

Soups

Fresh Yam, Codonopsis and Quail Soup

traditionally used to tonify qi and blood, boost immunity, and support the health of constitutionally weak children

2 hr 20 min

Soups

Morinda, Eucommia, Black Bean and Pork Bone Soup

traditionally used to strengthen kidney yang, nourish the lower back, and warm cold, aching limbs

3 hr 15 min

Soups

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

traditionally used to clear toxins, promote digestion, and support gentle postpartum body restoration without being too cold

2 hr 20 min

Soups

Mulberry, Walnut, Longan and Black Bean Soup

traditionally associated with nourishing brain function, building blood, supporting vision, and promoting healthy hair

2 hr 10 min

Soups

Black Bean, Wheat Berry and Persimmon Soup

traditionally used to nourish the heart, support blood circulation, and benefit middle-aged and older adults

2 hr 15 min

Soups

Morinda, Euryale, Achyranthes and Pork Bone Soup

traditionally used to nourish liver and kidney, support lower-back strength, and ease joint stiffness

3 hr 15 min

Soups

Lion's Mane, Shiitake & Dried Oyster Soup

Traditionally associated with strengthening the spleen, supporting stomach health, and nourishing qi and blood

3 hr 20 min

Soups

Fresh Morinda Root & Loranthus Chicken Soup

Traditionally associated with nourishing the liver and kidneys and strengthening sinews and bones

3 hr 15 min

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

2 hr 20 min

Soups

Huai Yam, Goji & Quail Soup

Traditionally associated with strengthening the spleen, liver, and kidneys to support resistance to illness

2 hr 20 min

Soups

Dragon Tongue Leaf, Rock Huangpi & Apple Soup

Traditionally associated with clearing lung heat and soothing cough

40 min

Soups

Lion's Mane, Poria & Soybean Soup

Traditionally associated with supporting spleen function and mental vitality

2 hr 15 min

Soups

Chinese Yam, Goji, Sea Coconut, Tiger Milk Mushroom, Reishi and Snow Fungus Soup

traditionally associated with strengthening lung qi, supporting immunity, and reducing allergic cough and nasal sensitivity

140 min