Soups

Basil and Large Fish Head Soup

Traditionally associated with supporting memory, circulation, and mental clarity

Prep
15 min
Cook
15 min
Total
30 min
Makes
3–4 servings
Basil and Large Fish Head Soup

Why people make this soup

Basil goes by many names depending on where you buy it — in Chinese herb tradition it is known as “nine-layer pagoda” (jiu ceng ta), its most recognised market name. This fragrant herb is a staple in Southeast Asian and Italian cooking, and in Chinese food therapy it has been used for centuries to support digestion, calm the mind, and promote good circulation. Paired with a large fish head — long considered in Chinese cooking to support brain function and nourish the nervous system — this becomes a simple, aromatic pot that is surprisingly easy to make at home.

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