Recipe category · page 28

Soups

Dried Mussel, Black Bean & Fuzzy Melon Soup

traditionally used to tonify the kidneys, nourish the spleen, and support recovery from surgery or weakness

⏱ 105 min 4 bowls

Soups

Chayote, Chestnut & Dried Scallop Pork Soup

traditionally used to nourish yin, moisten dryness, and support spleen and kidney health

⏱ 110 min 3–4 bowls

Soups

Maitake, Flower Mushroom, Huaishan, Wolfberry & Dendrobium Pork Soup

traditionally used to nourish qi and yin, promote fluid production, and support immunity during and after cancer treatment

⏱ 110 min 3–4 bowls

Soups

Beetroot, Tomato & Cashew Soup

traditionally associated with promoting liver fat metabolism, nourishing blood, and supporting cardiovascular health

⏱ 105 min 4 bowls

Soups

Purple Corn, Carrot & Potato Pork Rib Soup

traditionally used to nourish qi and blood, clear mild heat, and support recovery after childbirth

⏱ 135 min 4 bowls

Soups

American Ginseng, Ophiopogon & Lotus Seed Pork Soup

traditionally used to nourish heart yin and calm the mind during hyperthyroidism recovery

⏱ 70 min 3–4 bowls

Soups

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Traditionally associated with nourishing yin, moistening dryness and supporting digestion, blood sugar and blood pressure

⏱ 140 min 4–5 bowls

Soups

Loquat Leaf, Dragon Tongue Leaf, Tangerine Cake and Snow Pear Soup

Traditionally associated with clearing lung heat, relieving cough and preventing autumn dryness

⏱ 40 min 3–4 bowls

Soups

Cicada Fungus Flower, Ruiren Nut, Goji Berry and Carrot Pork Soup

Traditionally associated with supporting vision and reducing eye fatigue from screen use

⏱ 110 min 3–4 bowls

Soups

Lotus Seed, Lily Bulb and Snow Lotus Seed Sweet Soup

Traditionally associated with nourishing the skin, calming the mind and supporting restful sleep

⏱ 75 min 3–4 bowls

Soups

Winter Melon, Hyacinth Bean, Job's Tears and Frog Soup

Traditionally associated with clearing summer heat, supporting digestion and reducing dampness

⏱ 140 min 4–5 bowls

Soups

Baby Abalone, Carrot and Pearl Mussel Meat Soup

Traditionally associated with supporting vision and nourishing the liver and kidneys

⏱ 135 min 3–4 bowls

Soups

Winter Melon, Lotus Leaf and Sugarcane Sweet Soup

Traditionally associated with clearing summer heat and supporting digestion

⏱ 45 min 3–4 bowls

Soups

Ginger Scallion Mustard Greens Soup

traditionally warms and releases the surface, helping ease chills, nasal congestion, and muscle aches from a cold

⏱ 35 min 3–4 bowls

Soups

Astragalus Codonopsis Goji Soup

traditionally tonifies qi and blood to support the immune system and the body's natural resistance

⏱ 100 min 4 bowls

Soups

American Ginseng Ophiopogon Astragalus Pork Soup

traditionally generates fluids, nourishes yin, and supports qi to address muscle weakness and fatigue

⏱ 110 min 3–4 bowls

Soups

Ginseng Astragalus Buckwheat Soup

traditionally supports immunity, nourishes qi and blood, and is associated with strengthening the body's resilience

⏱ 100 min 2 bowls

Soups

Raw Rehmannia Honeysuckle Mung Bean Soup

traditionally supports skin cooling and detoxification for heat-related breakouts

⏱ 70 min 2–3 bowls

Soups

Dragon Tongue Leaf Apple Soup

traditionally supports lung moisture and helps clear phlegm

⏱ 40 min 4 bowls

Soups

Danshen, Spirit Poria and Longan Lean Pork Soup

traditionally nourishes blood, calms the spirit, and supports healthy sleep under stress

⏱ 1 hr 45 min 3–4 bowls

Soups

Almond Milk, Snow Fungus and Papaya Sweet Soup

traditionally nourishes skin, supports digestion, and is associated with anti-ageing and beauty

⏱ 1 hr 15 min 4 bowls

Soups

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

traditionally strengthens the spleen-stomach, nourishes kidney function, and supports healthy bones

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Snow Fungus, Lily and Almond Soup

traditionally strengthens lung qi, resolves phlegm, and supports respiratory health in children and adults

⏱ 2 hr 15 min 4 bowls

Soups

Night-Blooming Jasmine, Goji Berry and Fresh Fish Soup

traditionally clears liver heat, brightens the eyes, and supports recovery after surgery

⏱ 40 min 4 bowls