Recipe category · page 11

Herbal & Flower Teas

Fresh Mulberry and Longan Tea

Traditionally used to nourish yin, calm the mind, and support restful sleep

⏱ 25 min 3 bowls (2 servings)

Herbal & Flower Teas

Wampee Leaf Tea

traditionally associated with supporting the body's defences against seasonal flu and clearing wind-heat

⏱ 25 min about 4 bowls

Herbal & Flower Teas

Toasted Black Bean and Black Mulberry Tea

traditionally used to nourish liver and kidney, support natural hair pigmentation, and ease nervous exhaustion

⏱ 30 min 1 pot (steep and re-brew until the flavour fades)

Herbal & Flower Teas

Purple-Skin Garlic & Dried Tangerine Tea

traditionally used to help relieve whooping cough and stubborn cough in children, with antimicrobial properties

⏱ 25 min 1 pot (2 bowls)

Herbal & Flower Teas

Golden Monk Fruit, Lily Bulb and Snow Pear Tea

Traditionally associated with moistening the lungs, calming the mind, and relieving dry cough or throat irritation from insufficient sleep or smoking

⏱ 40 min 3 cups / 1 day's supply

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

Traditionally used to aid digestion, clear fatty accumulation, and support liver function after holiday overindulgence

⏱ 25 min 2–3 cups / 1 day's supply

Herbal & Flower Teas

Tangerine Cake, Tangerine Peel, Ginger and Date Tea

Traditionally used to relieve persistent cough and clear phlegm in children, especially cough that worsens at night or lingers after a cold

⏱ 50 min 2 cups (1 child's daily serving)

Herbal & Flower Teas

Golden Monk Fruit and Licorice Tea

Traditionally associated with soothing a dry, irritated throat and supporting the lungs after excessive smoking or alcohol

⏱ 25 min 3 cups / 1 day's supply

Herbal & Flower Teas

Tangerine Peel and Roasted Rice Tea

Traditionally used to support post-surgical recovery, settle the digestive system, and help the body expel trapped gas

⏱ 30 min 1 day's supply (about 3–4 cups)

Herbal & Flower Teas

Fresh Perilla, Scallion White and Brown Sugar Ginger Tea

Traditionally used to warm the body at the onset of a wind-cold with nausea

⏱ 15 min 2 cups

Herbal & Flower Teas

Hawthorn and Jiaogulan Tea

traditionally associated with supporting liver health and managing mild fatty liver

⏱ 20 min 1–2 cups (re-steepable)

Herbal & Flower Teas

Red Date, Goji and Roasted Black Rice Tea

traditionally associated with nourishing blood, supporting the liver and kidneys, and promoting healthy hair and vision

⏱ 20 min 1 pot / 1–2 cups

Herbal & Flower Teas

Calendula and Green Tea

traditionally associated with supporting healthy cholesterol levels, liver function, and cardiovascular wellness

⏱ 7 min 1 pot / 1–2 cups

Herbal & Flower Teas

Chamomile and Goji Berry Tea

traditionally used to calm the mind, support restful sleep, and ease eye fatigue

⏱ 7 min 1 pot / 1–2 cups

Herbal & Flower Teas

Roasted Radish Seed, Ginger and Tangerine Cake Tea

traditionally used to warm the lungs, transform cold phlegm, and relieve cough with thin white sputum

⏱ 35 min 2 bowls

Herbal & Flower Teas

Tender Mulberry Bud and Chrysanthemum Tea

traditionally used to clear liver heat, support eye health, and help manage elevated blood pressure and cholesterol

⏱ 10 min 1 teapot (2–3 cups)

Herbal & Flower Teas

Hawthorn, Dried Tangerine Peel and Tangerine Cake Tea

traditionally used to move liver qi, unblock channels, and ease breast inflammation in nursing mothers

⏱ 55 min 2 bowls

Herbal & Flower Teas

Processed Loranthus, Lotus Seed and Egg Sweet Tea

traditionally used to nourish the liver and kidneys, calm the foetus, and support general maternal wellbeing

⏱ 75 min 4–5 bowls (family pot)

Herbal & Flower Teas

Astragalus, Goji Berry & Red Date Tea

supports immune function and eye comfort; traditionally associated with strengthening qi, nourishing the blood, and supporting vision

⏱ 25 min 3 cups (1 day's serving)

Herbal & Flower Teas

Roasted Cassia Seed, Hawthorn & Chrysanthemum Tea

supports liver comfort and healthy blood lipids; traditionally associated with clearing liver heat, easing constipation, and supporting fat metabolism

⏱ 15 min 1–2 cups (1 tea sachet)

Herbal & Flower Teas

Apple, Chrysanthemum & Dried Fig Tea

supports lung moistening and eye comfort; traditionally associated with easing autumn dryness, clearing heat, and promoting regular bowel movement

⏱ 20 min 2 cups

Herbal & Flower Teas

Fresh Dendrobium, Reed Root & Ophiopogon Tea

supports fluid production and throat comfort; traditionally associated with clearing liver and gallbladder heat and relieving a bitter, dry sensation in the mouth

⏱ 55 min 2 cups / 1 small pot

Herbal & Flower Teas

Plantain Herb and Corn Silk Tea (Che Qian Cao and Corn Silk)

traditionally used to support urinary flow, relieve damp-heat, and help manage uric acid levels

⏱ 55 min 2 bowls

Herbal & Flower Teas

Fresh Lime and Mint Tea with Honey

traditionally used to ease the onset of a summer cold, relieve sore throat, and refresh the body in hot weather

⏱ 10 min 1–2 cups / 2 servings