Herbal & Flower Teas
Wampee Leaf Tea
traditionally associated with supporting the body's defences against seasonal flu and clearing wind-heat
In short: Wampee Leaf Tea is a herbal & flower tea that traditionally associated with supporting the body's defences against seasonal flu and clearing wind-heat. It is most often made for respiratory & lung wellness, immune support. Total time about 25 min. Key ingredients: rock sugar.
Why people make this tea
During Lunar New Year, Cantonese flower markets are full of bundles of wampee leaves tied together with pomelo leaves. The pomelo leaf bundle is traditionally used for cleansing rituals and freshening the home; the wampee leaf bundle serves a different purpose — it is taken indoors and brewed into a tea. According to classical herb references, wampee leaves contain volatile oils, phenols, flavonoid glycosides, and amino acids. Their aroma is pleasantly fragrant; their nature is described as acrid, slightly bitter, and mildly warm. Because they lean warm rather than cold, they are considered suitable even for people with a more delicate constitution. Traditionally, a cup of this tea during flu season is considered a simple way to support the body’s natural defences.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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